3 Day Trimurti Series - Day 2 - Unlocking The Heart & Soul

So to give you an introduction of what happened yesterday,

This is day 2 of the 3 day mini series the Trimurti.

Here's a pop quiz.

What does the Trimurti represent?

Let's see who can put the answer in the chat the quickest.

What is the 3 days Trimurti?

What is this?

I'm trying to get across to you guys.

Who can put their hand up and type something in the chat?

A teacher in a class.

Mind feeling action.

Nice.

Anyone else?

It will be interesting to see how you guys are seeing it as well.

Mind heart in action.

Three gods energy forms.

Three energy forms.

Creation,

Preservation,

Decay.

Yeah,

Interesting.

Anyone else?

Connecting mind,

Body,

Soul in action.

Head heart in action.

Nice.

Three knots.

Three energy forms.

Yeah,

You guys were paying attention yesterday.

Great.

That means you took something away.

Which is awesome.

And that's the way I want this session to be.

For it to be interactive.

And not just this boring words.

I want you guys to be engaged in this.

Because that's how I've learned best.

When I'm engaged in the session.

So you guys are right.

For the purpose of this three day series.

The Tumurti represents mind,

Heart and action.

But better way for me to describe that.

Is wisdom.

Intelligence.

Knowing.

Different way of seeing things.

That's the first day.

That's what we did yesterday.

So yesterday we reframed.

Or we attempted to just have a different perspective on our life.

I talked to everyone yesterday about.

What are the things you used to do when you were like five years old?

And I saw the energy just shift.

Even though I'm not seeing some of you guys face to face.

I don't even know what you guys look like.

I sensed something.

It was like this buzz.

So going back to that place.

It's you tapping into something higher.

Higher wisdom.

Seeing things differently.

Clearer.

So that's what day one was about in a very short essence of describing it.

Thinking.

Day two today is about presence,

Being and love.

The heart.

The way of the heart.

And we'll go into this a bit more detail.

But if I was to summarize that.

I'll say there's nothing to do.

There's just your being.

There's just feeling into love.

Right now.

Some of you guys might have read The Power of Now.

This is different to that.

I call this the next level of that.

And that's not like saying I'm better than the book.

No way.

That's one amazing book that's helped me a lot.

But for me this is presence plus love.

Presence plus love.

Which ultimately can feel blissful.

So that's what we're going to do today.

The heart area.

Which was a big block for me by the way.

For most of my life.

And then tomorrow is all about the creative fire inside you.

That action taker.

That warrior inside.

That one that is fearless.

And also that was a very big thing I was challenged by.

Taking action.

That was all up in my head.

So I couldn't take action.

So that's what tomorrow is about.

And I'll save that for tomorrow.

That's a sneak preview let's just say.

So when you're able to connect these three as one.

You're aligned.

You know this word where people say I want to feel aligned.

This is alignment.

These are your three energies that you can play with.

The creative force of tomorrow.

The doing.

The turning things into your future.

That's the energy of life.

It's the energy of a plant going up into the sky.

And turning into a plant opening its flowers.

But then that plant has to die at some point right?

So that's what yesterday was about.

It's about transforming and letting go of some stuff.

And today is about the presence.

The in between.

So any questions so far?

Okay,

So let's start with a quick meditation.

Get comfortable if you're sat down,

Lying down.

Just get yourself into your zone.

Whatever that is.

And try to open your chest.

Really try to do that.

But not so much where you're trying so hard and straining.

Just open it.

Open it up.

Relaxed.

And close your eyes if you wish.

And just start listening to your breath.

Whatever's happened in your day so far,

Let it go with each breath.

Whatever you have coming up,

Let that wait so you can be here just for this moment.

Let go of all efforts.

Any temptation to perform.

Any judgement for how well you are meditating right now.

Smile and just sit.

Nothing to do.

Nowhere to go.

Just here.

And bring your awareness to your heart.

And see if with each breath you can allow it to relax.

Now think of somebody in your life that you're really careful.

Imagine them in front of you.

Smiling.

And then imagine them in front of you with some distress.

Show your connection to them.

And send them some wise and loving energy and words.

Now imagine… seeing yourself in the mirror notice how many thoughts come up and then see yourself smiling and send yourself some love and energy keep coming back to your breath and your love now imagine every single person on this call right now all the different locations that people said the names,

The shared connection we have and send everyone some love and feel your connection to every single person that's listening to my voice and finally feel your connection to a higher energy that lives within your heart the universal the universal that's within everything in your heart feel your breath in your heart feel your soul deep inside your heart your soul and the soul of everyone in your heart notice any sensations occurring right now just notice what's coming up and then take a few deeper breaths and get ready to come back to your body and to this session I'd love to hear what came up for you write something in the chat like I said yesterday what was the phrase I used yesterday?

Sharing is declaring I've got to write that one down actually and just stick that somewhere sharing is declaring as soon as you share something then someone else wants to share and then everyone's energy starts boosting up so who wants to go first and share what that was like for you how do you feel now compared to when we started?

When I feel love I start tearing up anyone else?

Yeah I wonder if anyone else feels that way Heather says how much I missed your lives feel more relaxed and grateful heart is bursting and happy tears yeah vibrant peaceful waves through your body yeah I feel myself wanting to open my heart and it opened some but there's also the constriction of the usual defended state okay interesting anyone else want to share how you feel?

Because that's the first part of this session to get you into the vibration of it the feeling of it I'm not just a theory guy actually I'm not really a theory guy at all now I say that I'm more of an experienced person I want you to feel the experiences theory is great it makes sense right a number of people have said to me yeah it makes logical sense like what I have to do but I can't really I don't really get it I don't experience that so I want to take you into the experience because that's how it has been for me I didn't like read this in a book and say oh cool I can teach everyone this thing that makes sense this is the vibration the experience I've had to go through right that I can feel inside so doing these sessions means I can transmit that to whoever's listening I can transmit beyond words it's almost like I'm shooting signals into the universe and seeing who grabs it so I'm glad you've got that experience to start with so the heart and soul why I've chosen this for the second day is because without heart how do we know we're alive right I don't think I felt truly alive until I started opening this thing bursting it open because what I found was I was living in a lot of comparisonitis I like to call it it's a condition comparisonitis I was looking at everyone and thinking that I am lower or like that person is doing better than me or just in lack it was always like me versus them and then also what happened was I was always trying to prove myself right to feel okay to feel okay because when the heart is closed it's usually a result of not feeling loved that's what it was for me I didn't actually know it I didn't have the awareness and that's why we started with day one which was more about awareness,

Wisdom because once you have the awareness oh now you know what's happening so once I got the awareness I was like okay whoa for my whole life I felt unloved and I didn't know about it I thought okay I have this thing called social anxiety or I have this thing called overthinking or I have this thing called I don't trust people but where does that come from it's this feeling of not having an open heart it's blocks barriers so when this thing started opening I was like I was looking at people like they're just looking at people with wonder and beauty because that's what this heart thing is it's beauty everything becomes beautiful so here's a question I have for you to get this interactive session going in your life right now what challenges do you have when connecting to love within yourself with others to the things you're doing just tell me what comes up when I say that put in the chat what are your challenges with connection let's just use that word connection this can be even with work with friends whatever lack of trust fear of rejection that sounds familiar to me as well for sure and here's another example I work with people who often want to do something in the world they just have this yearning of I've got potential that's the people that come to me and contact me and say Raj I'd like to talk about working with you because there's this storehouse of potential there but it gets blocked off it gets shut down,

Hosed out let's say it gets hosed out because there's this fear of rejection or something will go wrong or how can I put myself out there that's the big thing that comes up like putting myself out there so always I have to work with someone in this heart area and you guys are all saying trusted ones I feel I have to prove myself trust and fear of losing some push away being judged lack of trust not feeling safe family relationships interesting,

There's loads of things coming up actually mother's love is like no other I opened my heart so quickly and I realised I opened it to the wrong person yeah it's this thing of here's what it is and I'm going to hit you straight I did this yesterday and I said something that hit people some people anyway here's what it is if I'm going to be direct it's this yearning that someone isn't saving me it's this yearning of wanting someone to save us feeling like no one's there to save us what comes up for you guys when I say that?

Hard to hear,

Exactly,

It is right?

I think I was in tears when I first realised that for myself I just wanted someone to you know sometimes there's this phrase I use called the healing fantasy waiting and waiting for someday someone to come and tell us everything's going to be ok to receive love that's where the blocks occur waiting for that day but here's the thing,

No one's coming no one is coming I'm sorry if that's hard for me to even say that's hard for me to even say so let me know,

How does that feel to hear?

Nobody is coming and this isn't like this,

I'm not trying to give you a horror story or like freak anyone out here's the upside to it when you realise no one's coming you become that person for yourself whatever you're looking for from other people the expectations you have from other people you've got to give yourself that,

That's love you've got to realise,

Well,

Nobody is coming I better give myself this right now owning it,

Taking ownership,

Full ownership because look,

When we were younger we fell over and then someone came to pick us up and said hey everything's going to be ok and yeah we still have family and friends and parents and stuff like that right but if we're forever,

Forever like wanting someone else to give us the thing that we feel like we don't have then of course it feels like something's missing a piece of us,

It feels like a piece of us is missing so here's a question in the chat what piece of you feels missing?

And this is soul work,

That's why I call today the soul day and we're going to move through a few questions and exercises that's going to help you find what you're looking for hopefully,

Let's see we don't have too much time today but we're going to do that in the time we have what feels like it's missing?

And I ask people this sometimes and they put on this brave face and they say,

They go on this spiritual high horse and they say everything is perfect,

La la la la but I can see that there's some tension there I can see the words they're saying are not in sync with their energy if you really say that in a way of like yes,

I'm good,

Everything is awesome then that's fine but if it's just a phrase of like oh everything is okay,

No no,

I'm not missing anything look deeper,

What feels like it's missing?

And again this is from a place of ownership not from a place of feeling like you're in a trap or you're in like a hell hole this is like taking ownership of okay this feels missing being true to myself,

Being loved,

Self love and it shows up in all of our relationships,

Right?

It did for me showed up in relationships and then I would talk to people with this kind of like underlying defence mechanisms of like looking for people's,

Looking out for like ways that someone might screw me over and stuff like that,

Right?

Underlying,

It was just there constantly,

Constant like fear of like someone's going to screw me over and I'm not saying there's not people out there that do that I'm not saying the world is rainbows but if that energy is there all the time imagine you go and like let's say you're looking for a partner or something and you go and speak to everyone with this underlying like holding back feeling worried and scared and not being your true self most likely it's not going to work out the same with work situations the same as if you were opening a business or doing something else,

Career so I want to acknowledge everyone that's put in the chat what they feel like is missing and I'm saying feel like is missing on purpose because nothing is actually missing it just feels like it is so here's the turn key,

Let's call it the turn key if you feel like,

I'm just going to pick someone from the chat someone said self love and confidence if you feel like self love and confidence is missing how can you nurture yourself?

How can you give yourself nurturing to help yourself find self love and confidence?

How can you give yourself love?

Because no one is coming to give you that I'm going to say it again you're not going to get this from whatever you're going to do in life it's not going to come from the outside,

It's a harsh truth it has to be an inner stance of how you go into life so how can you feel love for that part inside of you that doesn't believe that you are full of love?

Yeah nice,

You guys are saying some great things treat myself like I would treat those dearest to me yeah,

Take yourself out on a date take yourself out,

Right?

Treat yourself to things and this is a part of it,

This is the self love thing,

You know this whole self love thing out there which is very popular this is a part of it,

But I want to take you guys beyond that because the self is the challenge the self is the identity so how can you see love in everyone around you?

I want you to pick one person in your life that is very challenging one person in your life that you find challenges or arguments or tension with think of that person right now think of what is it that makes you tense between them what is it about them?

Maybe they are putting you down,

Maybe they have got I don't know where,

You just feel into that energy,

One person that you have tension with and then think,

How can you send them some love?

If you were the ultimate universe that created that person,

How could you see them from the eyes of the creator?

How did they become that way?

Maybe they are going through some challenges that they don't really understand compassion,

How can you give some compassion to this person that you feel tense with?

It might be challenging it always is but play,

Think of that person and someone in the chat said,

I came here to not think of them not thinking is probably going to create more tension so think of them in the light of the creator whatever that means to you,

You can say God,

You can say the universe,

You can say life,

Whatever think of them in those eyes,

The human in them,

The soul in them and let's take it up a notch think of somebody that has done something wrong to you somebody that has done you wrong in your life really dig deep this could be when you are younger and you have some kind of memory of something that you didn't enjoy happening because of someone else or somebody wasn't there to support you or love you,

Protect you feel that energy feel that thing that is inside of you that doesn't feel nice it doesn't feel nice to not feel love right or to hold some kind of resentment against someone even at a really subconscious level,

Even if you do love them now,

Dig deep really deep and see if you can find any like subconscious or conscious tension where you feel like somebody could have done better or somebody has done you wrong find it and take some breaths feel it,

Even if it doesn't feel nice,

Feel it and I want you to tap into the energy of love again love in the eyes of the creator,

Universe,

God,

Life and send some forgiveness to them forgive them this isn't making you weak or it isn't saying hey they have really done something bad so why should I forgive them?

This isn't about them this is about what you're carrying around through your life,

You're carrying this around,

You have to pay the cost so this is about you letting this go even if the person never let you forgive them,

It doesn't matter what do you need to let go out of you?

What do you need to let go of that you're holding on to?

That you need to have protection for?

For me it was being told when I was younger that there was something wrong with me why am I not mixing with the other kids?

Why are you like this?

And as a really young kid,

That feels devastating it feels like there's something wrong with me so I carried along through my life some other stuff happened as well where I was belittled by other people as well so I carried this thing of,

I deserve to be shamed or I deserve to be made a joke of because there's something wrong with me of course,

That's why they're doing it so I carried that along through my life and I had resentment now for everyone in my past I was carrying that too so then I got very like,

I said yeah,

I'm going to become,

I'm going to show them and just all this tension I was carrying around three year old me who was upset,

I was carrying that around so my real soul was put in a box and hidden away and never to be seen again the essence but when I could let it go,

I was free my heart could be open again so what do you have to let go of?

How can you give yourself some love?

And just find what is actually true what does my loving self say?

What does the creator say to you?

Take some breaths now let me know what's going on for you in the chat how is this session going so far?

What have you taken from it?

Just check in what have you taken from it?

What have you got from it?

Seeing a lot of interactivity in the chat has this been useful so far?

And if so,

How?

Write it in the chat so much gratitude for you all,

It's so beautiful that we're all here doing this stuff we could be doing anything,

We're here I'm learning and learning at the same time,

Yeah,

I like that guys,

What are you guys feeling on this day of the heart,

Day of the soul?

We're gonna move on from this in a moment,

Do something exciting okay like a celebration taking that to the heart,

I feel so connected grateful for the community,

Yeah,

It's a great community I like that,

I feel like I'm getting some warm vibrations and I don't really know what that sensing ability is,

But it's something that I've got,

I know what it is but I'm feeling some good vibes from you guys so here's the next part guys it's like an awakening,

Yeah,

It's interesting because my Instagram bio I've called it awakening the giant within,

No was it?

Yeah,

Awakening the giant's raw,

Sorry because once this stuff clears,

You start letting the real you out and here's the other part of this day,

Day 2,

Soul presence what lights you up inside as a human in the present moment?

What makes you feel blissful and warm?

What makes your heart sing?

Put that into the chat guys you see how I'm shifting gears now completely because that's how I'm sensing the energy is flowing,

So let's shift,

Let's shift gears right now what lights your soul up?

What makes you feel good?

Let's shift to that right now what brings you into that presence where you feel like there's dancing going on inside you?

The birds singing,

I love that,

Friends and family,

Dancing,

Cooking,

Sharing growing rapidly inside,

Great music,

Settled and present,

Dancing there's a few dancing going on here,

I love that,

Nature,

Yeah,

I love that,

Nature too music,

Exercise music,

Dancing,

There's a lot of dances here,

I love that I am great hope for better times ahead,

I'm staying more in a state of bliss,

Travel what else guys?

Keep hitting me with this,

You spaced out,

What was the question?

So what brings you into bliss and presence and here and now?

Not in your head,

Not moving forward,

Just here,

Just here what makes you feel good in the now?

Feel it,

Feel it,

Feel it,

Feel it,

I'm feeling it just by seeing your comments my energy is rising now,

My bliss is cycling Stevie Wonder,

Connection,

What else?

Learning new skills,

Remembering God is all,

Nice that's a deep one,

Puppies,

So you're too ill is remembering God is all and puppies I love the combination,

What else?

Kato says it was deep and intense,

Lack of safety came up and then now you're feeling relieved,

Good yeah,

That's exactly how I wanted this to go,

Get into those things,

Feel that stuff,

Let that be felt and now let's move into what is really true in the present moment swimming,

Music,

Dancing,

Writing,

My housemate,

Your housemate sounds awesome pool,

Hiking,

Nice,

Hiking and natural sounds,

That's a great combination bath,

Yeah nice this is bliss,

This is the vibration of bliss time off,

Animals,

Nature this is when your heart is singing,

Your soul is alive when it's free from the things we spoke about earlier,

The like heaviness,

The heaviness when you face that,

When you own that and then you go and enjoy things that make you feel alive that combination,

That sets your heart free,

That sets your heart free like a bird opening his wings,

That's how I feel it,

Every time I feel my heart open it feels like a bird is opening his wings so try that,

If you want to do it right now,

Open your arms out like this,

Feel your heart open like a bird opening his wings try it right now,

It's my invitation,

If you're trying it,

Tell me how that feels to just open your arms out wide opening the heart,

Feeling full of creativity,

Loving being in service,

Meditation,

Yin yoga,

Nature I love this,

There's like a free flow going on right now,

Everyone's just,

Everyone's getting their energy rising,

I can feel it hiking,

Flights,

Pranayama,

Pranayama is a beautiful way to move energy,

Trees,

Flowers,

Yes this is the soul,

This is the soul coming alive,

Music and dance,

It's the vibrations right,

That's how we know we're alive when we are in our heart and our soul,

When it's free flowing,

When it's not suppressed by these ideas,

These beliefs of not feeling loved when you go directly and speak to that and you own it and you say well no one's coming,

No one's coming,

I gotta do this myself I gotta take the initiative to connect with people,

I gotta connect with something else,

I gotta connect to my heart,

I gotta do this I'll find like minded people,

Like you are here today right,

I'll connect with like minded people instead of waiting around passive like hey someday I wish somebody would come and I wish I would find like minded people someday why is,

Why am I so different,

That's the story,

When you're really in your heart you're owning your life and you're here right now I call it brave heart,

You know the movie Brave Heart,

Heart allows you to step into that power of brave courage because if you don't have this restriction of hey I'm unloved,

Hey I'm gonna be rejected,

Hey like things are gonna go wrong then you become fearless,

Fearlessness comes from the heart,

That's why it's day 2 because tomorrow we're gonna talk about starting to apply this,

Taking action if you take action from a place of heartfulness and wisdom from day 1,

Your actions are like an explosion you're like a walking fire,

You're like a walking firestorm,

Nothing will get in your way and you know you're not just like a walking firestorm of like aggression and hey let's go and crush it,

Let's go and do this you know like the typical personal development thing of hey take action,

Force yourself,

Make sure you do this all of that stuff right,

Instead you're a walking firestorm that's dancing along the way because you're full of bliss and you're full of love,

You're full of presence,

All this stuff in nature,

All the music that's moving through you so now your actions become musical,

Your actions become fun,

Your actions become fearless,

You're not forcing so I hope you're feeling my passion right now,

Can you feel my passion?

Say yes in the chat this is what happens sometimes when I get into these states,

When I'm with my clients like this,

We become a ball of passion together,

Both of us and they go and do some amazing things,

They're unstoppable,

Once I'm with them in this kind of state and we're in front of each other it's like oh my god,

Life just turned,

Life just changed into another dimension because now I'm feeling,

Now I don't have these love blocks in my way ultimately that's what it is,

Love blocks,

Let's just say,

Love blocks,

Rejection,

I'm not good enough,

I'm this,

I'm that well connect back to that truth,

That soul,

Go and spend some time in nature,

Go and dance go and feel love for other people,

Even if they've done you wrong,

How empowering is that?

It's not empowering to hold resentment,

It's just not,

I don't care what happened,

It doesn't help you it's empowering to have things happen to you but you can move past it,

You become a walking,

Talking love machine,

Let's just say so I'm glad you're feeling my energy guys,

Spiritual surgery,

Yeah I like that,

I like that,

I gotta write that one down,

Spiritual surgery someone said to me I'm a soul doctor,

I get weird names like this sometimes and that one really stuck,

I quite like that one I won't take it on but it was a nice one to hear,

But spiritual surgery I like that,

And here's the thing,

It's not even about me I'm just trying to pull these things out of people,

I'm just trying to transmit what is already possible for you so how are you feeling right now,

Day 2,

Love,

We're going to be coming towards an end soon,

Love and soul,

Presence,

Fearlessness,

Open heart and I'm not saying just by coming to this session everything's changed in your life,

Maybe you're still feeling like well Raj I still have these challenges yeah it's not going to instantly go away right,

But if you can feel this experience of it,

Even just a tiny bit,

Then that can grow in its potential with more time so what's your thoughts so far guys,

As we come towards the end of this session,

What are you feeling right now and what are you leaving with,

What's one insight you've had,

What's something that's shifted for you put in the chat what has shifted for you from being here in this session,

Because we all have busy lives right,

You decided to be here and spend your hour and a bit with me today and I know how attention span can be these days right,

There's a bunch of things out there,

If you stayed here for that whole time,

I want to know why,

What is the insight you've gotten from it,

What are you taking away from this because that's what's important,

I may never see you again,

I may never speak to you ever again,

I do these sessions because I want people to leave with something,

Not just feel temporarily like oh that was fun I want you to deepen your experience by sharing in the chat,

Share and declare what your insight is from this session and what you're taking away,

Because then you take it away right,

Write it down afterwards as well no one is coming,

I'm leaving with that,

Higher energy,

Yeah nice happiness,

Yeah I like the frog emojis,

Nice yeah loving yourself,

No one is coming,

The calmness and heart and joy of others,

Yeah it's been a great group today actually,

I really like this vibe I wish I can just put you all into my powerful beings group,

If you want to join,

Come to the powerful group,

It's the insight timer group,

Powerful beings,

So yeah it would be fun if some of you guys joined and started chatting in there and connecting with each other,

Because look,

Somehow everyone in this session was giving each other good vibes,

So it's not just about me,

Not just about you,

It's about this whole thing so join the powerful beings group if you wish,

And feel free to follow me on social media as well,

Look me up on google,

Just type in my name Raj Gossia,

Because then you'll get a,

You'll kind of be up to date to what's going on in my world you'll see me posting random stories,

I post stories every day,

You'll see my book recommendations that I post on there,

You just stay up to date basically and there's also this newsletter I've got,

Which I send I think twice a week,

I send a newsletter which includes upcoming insight timer sessions and it includes youtube videos that I record,

It includes poems sometimes,

I don't know if you guys write poems or enjoy poems,

But I've written a few so if you want to be a part of my newsletter,

Where you'll get some emails from me,

I call it a shot of life force,

You'll get a shot of life force from me once a week,

Then find me,

Send me a message,

Tell me that you want to be a part of that,

And I'll send you the link that just allows you to join basically or check me out on instagram,

Check me out wherever you want,

So let me just check what you guys are saying and there's also a donation button on this session,

And usually what I just do with the donations is I just collect them and then I'll donate it somewhere in the end,

That's usually what I do so if you want to donate then feel free and I'll probably just donate that somewhere else to a good cause let me just see what everyone's takeaways are,

Wow there's a lot of them,

Cool,

Nice one guys so takeaways from today,

Day 2,

Presence,

Bliss,

Love,

Soul,

Heart,

Wanting all of it,

Hold on let me just check,

I've missed a few clarity,

Someone is coming,

You,

Yeah nice one Umi,

That's a great one,

Someone's coming,

It's you,

Exactly use this and fight,

Do more of what makes you happy,

What else I'm going to read as many as I can,

There's a load of them coming in,

I like your engagement guys,

Awakened in some ways,

I'm glad,

That's basically what I'm trying to do with everyone awakening the roar inside you let's say,

That's my thing,

What else your friend's listening with you says Jude and now you're in tears,

Oh wow yeah if you're in tears and you feel that kind of like bursting inside,

I usually say it's a good thing,

It means something's moving tears are great if they're like tears of liberation I call them,

Tears of liberation,

Tears of awareness,

It's a good thing and anyone that wants to reach out to me just send me a message on Insight Timer or you can send me a message on my page,

You can Google me,

There's tons of ways to contact me my inbox is open,

I don't have an assistant replying,

You can just feel free to ask me questions,

Tell me if you have any challenges and I'll see if I can help you what else,

Thanks for the donations,

So let me just read a few more before we finish,

Nice on that Jude by the way,

Thanks for sharing about that someone says they love poetry,

Yeah if you love poetry I might send you one of my poems,

It's actually spoken out in audio as well so it's not a written form,

It's me I wrote it down and then I speak it out with that energy that I have right,

I'm pushing that into the microphone so it's funny because I've sent it to a few of my clients and they say they feel hypnotized and they went into an altered state after so if that's what's happening that's awesome because whatever the hell is coming into me is just from somewhere,

It's wanting to do that to people send me a message Heather,

It's in my private drive at the moment but I'm sharing it with people if someone requests it basically so by request I can send it to you,

So feel free to just reach out don't need to be saved by others,

Yes,

Not giving up,

Yeah,

Okay I'm going to leave it as that guys,

If I didn't read out your comment yeah there's just tons in there so I'm just going to leave it as that,

I hope that's okay,

But I like your interactivity everyone,

It's great because this is all about connection it's all about connection,

It's all about connection with yourself,

With others,

With something else,

Opening that heart,

Love so hope you enjoyed today,

Here's a little homework to try,

The next person you speak to,

I want you to practice this new way of seeing things I want you to really really practice,

Even if they're annoying you,

I want you to just slow down,

Take a few breaths and see them from the eyes of the creator,

The universe,

God,

Whatever really pay attention,

See that in them,

See the challenges that they might be going through at subconscious level or conscious level that's your homework for today,

If you practice stuff,

If you deepen your experience and do stuff about it and take this on and commit to trying this homework that's going to be really just better for you,

You're going to get more of the experience right,

I'm not going to know if you've done it or not,

I'm not going to ask you I'll probably ask tomorrow but I'm not going to specifically ask everyone here,

Did you do your homework?

It's more about you,

Just taking ownership and trying it out that's the first homework,

Second homework is get a piece of paper right now,

As soon as this finishes and just start writing stuff,

Anything that comes up nothing specific,

Just write down what your soul is wanting to express on a piece of paper right now,

Unless you have something pressing to go and do spend 10 minutes doing this,

Draw if you want,

I draw a lot of stuff actually,

Let me see,

I haven't got an example right now but I draw stuff when I can't put it into words draw something,

Express what you're feeling right now,

Because that will deepen your experience as well,

So I hope those two things help and I want to see,

If you're on social media or something like that,

Find me and tag me if you do this,

Because that would be awesome,

That would be fun to see sometimes people tag me on stuff and it's just so enjoyable to see someone getting creative or just doing stuff like that,

It's not even about me I only want you to tag me just so I can see what you come up with,

So that's your challenge,

Tag me,

Find me on Instagram and I want to see what you've come up with it'll be fun and deepen your experience,

So you get more and more from this,

So who's up?

Let me know,

Who's up for the homework?

Put a yes in the chat if you are,

Nice,

Mark is right in there,

Cool,

There's some people who are up for it,

Nice alright,

So,

Great,

Go for it,

Have fun,

And yeah I look forward to seeing who tags me,

I want to see what you guys come up with,

I've drawn some weird stuff sometimes and for some reason sometimes it comes out and it gives me these insights,

Or other times I've just gotten pieces of paper and just written non-stop,

Non-stop and I feel like I've like purged something out of me,

So enjoy this task,

Have fun and tomorrow is all about the fire insight,

Action taking,

Creating your future doing stuff,

Because all of this stuff is great so far,

It's very necessary,

But also action is necessary,

Action to create whatever the hell you want in your life fearless mode,

Warrior mode,

So I'm excited,

Excited to see you guys there,

Same time tomorrow,

Who's coming?

Put a yes in the chat if you're coming tomorrow awesome,

Alright,

There's a few people at least,

Great,

Yeah,

So I'll see you guys there