Free Meditations for Embodiment

Meditation Topics

Embodiment

Embodiment emphasizes living in and through the body, fostering a deep connection with physical sensations and experiences to enhance mindfulness and well-being.

Emotional Embodiment Self Embodiment Feminine Embodiment Awareness And Embodiment Embodied Awakening Embodied Presence Embracing Embodied Awareness Emergence Embodied Meditation

Featured tracks

Browse featured tracks on embodiment from our library.

4.9guided•9 min•

Embodying Belief

Darius Bashar

5talks•3 min•

The Summer Storm - Unburdening Resistance

Sez Kristiansen

5guided•66 min

Yoga Nidra ~ Embodied Spirit

Tanis

4.9guided•21 min

Magic Hands (Guided Practice For Creativity)

Darius Bashar

4.9guided•41 min

Endless Field (Guided Meditation)

Simple Being

4.9guided•17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•40 min

Embody Your Feminine Fire Practice

Alexandra Roxo

5guided•34 min

Self-Permission

Cuchira

4.8guided•10 min

Clearing Your Energy And Creating Boundaries

Mer Zandifar

4.9talks•14 min•

Daily Remembrances - The House Of Being

Sez Kristiansen

5guided•26 min

Embodied On Earth- Conscious Dance For Cultivating Aliveness

Tess | Being Moved

Popular tracks

Browse free tracks on embodiment from our library.

4.8guided•10 min

The RAIN of Self-Compassion

Tara Brach

4.8guided•15 min

Awakening

Sarah Blondin

4.9guided•22 min•

The World Inside You

Sarah Blondin

4.8guided•11 min

Internal Family Systems Meditation

Dr Richard Schwartz

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•14 min

Morning Affirmations For Alignment

Sierra Vandervort

4.8guided•27 min

Embodied Spirit

Tara Brach

4.9guided•13 min

(Short) Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided•8 min

Courage: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.9guided•15 min•

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.6guided•5 min

Simple Centering Meditation

Meg James

4.8guided•20 min

Attract In Sacred Love, Part 2: Getting Clear

Christina McMahon

4.7guided•19 min

The Mountain Meditation

Insight Timer Earth

4.9guided•36 min

The Great Mystery

Tanis

4.8guided•10 min

Clearing Your Energy And Creating Boundaries

Mer Zandifar

4.8guided•6 min

Intention Setting Practice

Amy Patee

4.9guided•22 min

Receive, Reclaim & Recognise Your Worthiness

Sez Kristiansen

On-demand courses

Discover premium courses by leading experts to learn about embodiment.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Learn To Respond Without Reactivity

by Charles Freligh

Thrive in any environment by learning to respond without reactivity.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.8

10 days

How To Navigate Your Breath In Stressful Times

by Carolyn Anne Budgell

Learn how you can use your breath to switch off your anxious mind and overcome states of overwhelm and stress.

COURSE

4.7

5 days

Befriending Your Nervous System: The Way Back to Deep Safety and Aliveness

by Mattis Norrvidd

A regulated nervous system is the foundation for a joyful life and key to understand yourself and other deeper.

COURSE

4.9

2 days

Heal Anxious Attachment: Embody Security, Confidence & Self-Love (Part 1)

by Orit Krug

Somatic movement techniques to help you break patterns of anxious attachment and embody healthier behaviors in relationships.

COURSE

4.8

10 days

Walking The Buddha's Path In A Time Of Crisis

by Sean Oakes

Transform despair into wisdom, hopelessness into confidence, and confusion into clarity with teachings of the Buddha.

COURSE

4.9

15 days

A Course In Surrender

by Arielle Margalit Hecht

A 15 day combination of audios and meditations to bring you into the heart of surrender, letting go, trust and love.

COURSE

4.8

4 days

Radiate & Magnetise: Line Up With Your Truest Desires (Part 1)

by Jemima House

An audio energetic adjustment process to get you fully aligned with everything you want.

COURSE

4.8

12 days

Healing Back To Wholeness

by Dr. Rachel

Transform early negative imprints to clear blueprints that help you feel, be, have, and do better.

Newest tracks

Browse the latest embodiment tracks from our library.

4.8guided•4 min•

Acceptance: Be As You Are

Lisa Olivera

5guided•1 min

Psalm 23 — With Every Breath

Melinda Bernstein

guided•20 min

Resting In The Body Breathwork (20 Minutes)

Jo Riley

5guided•11 min

Loving-Kindness Meditation (aka Metta Or Maitri)

Paul Deger

guided•18 min

Relaxing And Connecting With Inner Resources

Juliana Sloane

5talks•13 min

You Know Your Patterns. So Why Do You Keep Repeating Them?

Andre Small

4.8guided•15 min•

The Fire Horse: A Full Embodiment Meditation

Lai Tattis

4guided•3 min

Embody | Mindful Motivation

nowhere Div

guided•11 min•

Visualize Your Dreams

Shivani Baghel

5guided•19 min

Nervous System Regulation: No.16 Breathwork Felt Sense

Frankie P

5talks•33 min•

Textures Of Silence

Ana Mael

5guided•14 min

Nervous System Regulation No.33 Coming You Back To Yourself

Frankie P

5talks•28 min•

Understanding The Fawn Response: Insight Timer Live Session

Bhanu Joy Harrison

guided•11 min

Grounding In Times Of Chaos

Rain Elizabeth Stickney

talks•14 min

Navigating Transitions: A Movement Journey Through Change

Verena Thackeray

guided•20 min•

Burnout On The Healing Path: Rest & Wholeness (396 Hz)

Astuti Martosudirdjo

5guided•9 min

Inspiring Positivity Without Pretending

Kevin Katynski

guided•39 min•

Alignment - Breathing Your Yes

Jo Riley

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Embodiment

Embodiment emphasizes living in and through the body, fostering a deep connection with physical sensations and experiences to enhance mindfulness and well-being.

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