Some days you will be light for others and some days you will need some light from them.
As long as there is light,
There is some hope and there is a way.
This quote by Jennifer Gale is so apt for the current situation of the world.
As we are going through a period of global turbulence,
The entire world is under the grip of a collective field of fear,
Panic,
Anxiety and various other emotions.
This meditation is created to send healing light and energy to ourselves and to the soul world around us.
Our collective consciousness can create a vortex of energy that can transmute energies of darkness,
Hopelessness and helplessness with the healing power of love,
Peace and well-being and thus raise the vibration that is so essential in the present moment.
Let's begin.
Sit or lie down,
Whatever feels comfortable for you.
Close your eyes.
Breathe and relax deeply.
Let a blanket of warm relaxation spread over your body and allow yourself to sink down into the quiet place inside your inner sanctuary.
Think of yourself as a clear channel through which the healing energy of the universe is pouring.
Imagine a beam of white light coming from the source,
Entering through the center of your head,
Filling up your entire body.
Illuminating every organ,
Every cell,
Tissue,
Bone,
Muscle and the fiber of your being.
Envision this light traveling down to your legs,
To your feet and through the soles of your feet,
It goes out and down to the center of the earth,
Grounding you completely.
You are connected to the healing energies of the source and Mother Earth.
Now bring your awareness to your heart.
Imagine a golden white ball in the center of your heart.
Visualize it getting bigger and bigger and spreading out and forming a protective shield all around you.
You are safe and protective inside this energy ball.
Now imagine our beautiful blue planet in front of you.
Visualize receiving energy from the source to the center of your head,
Into your heart and directing it out into the world.
Envision the entire planet is surrounded by pure golden white healing light.
If you wish you can place your hands on your heart.
You create a healing ripple,
Hold an intention in your heart and affirm,
May this healing light of the universe heal our planet earth as a whole.
May this energy of the divine physician heal anything and everything that doesn't serve the highest good.
Take this flow of energy towards the entire planet,
To your country,
Your loved ones,
To the people in the hospitals and to the ones who need it.
Raising the vibration is an essential aspect of any healing and manifestation.
Affirming our trust in the divine and to raise our vibration,
Let us visualize the world is healed.
There is happiness all around.
People are healthy and happy.
Take a few moments to feel the joy in your heart when life is back to normal.
Dear universe,
We bow down to you for holding this earth in your hands.
Thank you for showering your blessings and healing light on us.
Now inhaling deeply and exhaling completely,
Experience a deep sense of ease,
Peace and gratefulness in your heart.
Love,
Light,
Peace and power to you.
Thank you.
