00:30

The Perfect Pause 02 Sprirtus Sanctus Vivificans

by Riley Lee

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Your body tells you when it needs time to recover or rest, sometimes for only a few moments., The 'you' that is more than your body also needs recovery time. Frequently, a brief, perfect pause, for only a few moments, is all it takes to become aware of what you need. Without these short top-ups of 'awareness', life may soon overwhelm you and your body. Hildegard's short songs played by shakuhachi Grand Master Riley Lee are Perfect Pauses. You have time — take one right now.

RecoveryRestPauseAwarenessStressMusicShakuhachiHildegard Of BingenRiley Lee

Meet your Teacher

Riley LeeManly NSW, Australia

4.8 (100)

Recent Reviews

Karenmarie

November 9, 2024

Beautiful contemplative music 🙏🏽✨

sandra

November 6, 2024

Wunderschöne Flötenklänge für meine Handstandübung! Vielen Dank für dein Tun und Sein! Herzumarmung Sandra

Malena

September 10, 2024

Peaceful and very enjoyable

Mary

March 5, 2024

Love this

DV

February 18, 2024

Very pretty that was

Beth

January 24, 2024

🙏🪔

Lidia

December 26, 2023

This is superb! Thank you!!

Rea

September 21, 2023

Thank you 🙏🏻 for the beautiful sound of Shakuhachi!

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© 2026 Riley Lee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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