Bija

13:39

13:39

Bija

by Rubén Vásquez

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

567

Guided practice that teaches you the seed sounds. Clear your mind by feeling the vibrations of your own voice chanting the seed sounds (Bija) in each of the 6 lower chakras: Root (Muladhara), Sacral (Svadhishthana), Solar Plexus (Manipura), Heart (Anahata), Throat (Vishuddha), Third Eye (Ajña).

Seed Sounds Chanting Chakras Root Chakra Sacral Chakra Solar Plexus Heart Chakra Throat Chakra Third Eye Pelvic Health Body Awareness Chest Breathing Heart Focused Breathing Throat Focus Eye Focus Chanting Mantras Guided Practices Vibrations

Meet your Teacher

Rubén Vásquez

St. Petersburg, FL, United States

Meet your Teacher

Rubén Vásquez

St. Petersburg, FL, United States