Welcome to the black horse,
Connecting to your individual message.
Just relax and ease into a place of comfort,
Lean into a place of comfort.
And when you're ready,
Take a really slow,
Deep breath in.
And then when you breathe out,
Slowly close your eyes and feel how you start your journey inwards.
Connect with that beautiful breath,
Your own natural rhythm.
And invite with every in-breath the beautiful light energy to come into your body.
And with any out-breath you take,
Invite anything that's not serving you to just let go.
So that you get this beautiful exchange of light energy,
Healing energy to come in.
And to cleanse the energy that is going out back into the universe.
To be cleansed and cleaned and recycled.
Start connecting with your breath and feel with every breath that you're getting more and more relaxed.
Notice how all the muscles in your face are calming down and relaxing.
You can even put your fingers on your cheeks and just give it a little massage.
Feel how your third eye is relaxing and opening up.
See how your ears and hearing is relaxing,
Your neck is relaxing.
How your shoulders are relaxing.
Notice how easy your hands are laying into your lap.
How you feel your sits bones and your hips,
Your legs are really relaxed.
And you feel your feet on the floor.
Notice how you're connected to Mother Earth.
But at the same time you're connected from above with Father Sky.
And feel how that energy from above is twirling down.
And how the energy from below is twirling up.
You're getting this beautiful energy as above that goes together with the energy from so below.
And it just gives that beautiful figure 8 energy.
And if you follow the energy you might even see certain patterns.
You may see the yin yang in the figure 8.
But maybe it's creating a beautiful Celtic knot.
Maybe it's making squares or circles.
And just connect with that energy,
That is your personal,
Personal energy.
That is your personal grid,
What it looks like.
And it's so cool to play with.
It's also so beautiful to watch.
It's this dances of waves that goes around you and within you.
And with your calming breath it's a real invitation of healing energy.
And the power is so enormous because it's your healing energy.
The power is yours.
And while we're connected with this beautiful calming energy,
I invite you in your mind's eye to envision this beautiful place of nature.
It's wide open spaces,
Different grasses and different wildflowers.
All kinds of scrubs.
But of course in these wild open spaces on the side you see these enormous trees.
Beautiful trees.
Trees that create shade and music when the wind plays with the branches and the leaves.
And you're walking in this beautiful,
Beautiful nature space.
This is yours.
It's filled with your energy.
And walking here is easy,
Effortlessly.
You feel that all the elements are around you.
The water,
The sky.
The warmth.
The fire.
And the earth,
Of course.
And just walk around and feel with every step that you take.
It's getting calmer and calmer.
You can really smell the different wildflowers.
And you're even picking up some beautiful herbs like sweet grass and sage.
Sage.
There's some wild thyme.
Rosemary.
And wild basil.
You can see the flowers of the blueberries and the strawberries there.
It gives you this beautiful feeling of the end of spring and beginning of summer.
It's at the beginning of new things.
And while you're walking around,
In the distance you see this herd of horses.
And of course,
As horses do,
They notice you.
And they're all looking up.
They're definitely curious about who you are.
So they start making way to come and meet you.
You feel so energized and happy.
And curious.
When you really reach the herd of horses and the herd of horses is reaching you.
This beautiful black horse steps forward.
It puts his nose against your head.
And it sniffs you on the left side.
And it sniffs you on the right side.
It really kind of picks up your energy,
What's going on with you.
And then it blows really hard into your face.
The smell is so nice.
It feels so welcoming to have this beautiful big animal in front of you.
You kind of wonder,
Like,
Maybe I should feel different.
But then you're like,
No.
You really feel invited into this energy.
You feel home.
A beautiful horse makes its way next to you.
And you're standing next to the shoulder.
And it kind of moves forward.
It's almost like it's bending through its knees.
It invites you to jump on.
And it's so easy to jump on.
You're like,
Ooh,
I like this energy.
And then you start to walk.
And you hold on to the manes.
And you go from trotting to a canter.
And before you know it,
You're just cantering around.
And you feel the wind and the freedom energy.
It's so wonderful.
And you feel so safe.
It's so easy to sit,
Stay in balance.
You feel that joy and play.
And a big smile on your face.
And then slowly you go from racing around really calmly.
Back to a walk.
And then you kind of stand still in the middle of this beautiful,
Beautiful meadow.
The two of you notice this beautiful tree.
So you walk towards it so that you can stand in the shade.
And then you hear this voice in your heart.
And you see these pictures in your third eye.
And you start to notice how this beautiful conversation is starting.
You kind of lean back and you lay on the back of the horse.
And you feel how this is opening your whole heart center.
You're completely open and free to have this conversation.
And just feel where it wants to go.
What is it that this beautiful horse has to share with you?
Just know that all is well and you're completely safe.
And just follow the thoughts,
The emotions,
The pictures.
Because this is your conversation.
And then slowly start to feel how your conversation is coming full circle.
You're sitting back up on the back of the horse and together you make your way back to the herd.
And you notice that this movement of walking together is integrating all that knowledge that was shared and the beautiful healing energy that you received.
And you just feel how this is filling up your energy grid.
It fits easily and effortlessly.
When you meet up with the rest of the herd you slowly slide on the side.
You just give the horse a big hug.
You notice that your energy from your heart chakra is connecting with the energy of the horse's heart chakra as well.
This beautiful,
Beautiful black horse.
And then slowly the herd of horses starts making their move to the different direction.
And you start to find your own path.
And you connect with your own journey.
You feel how you feel lighter.
How your energy grid has been upgraded and feels easier and effortless.
You start to connect with your own breath again.
And while you're breathing in your beautiful air you start connecting with the sound in your room.
And you start feeling the chair you're sitting in.
And then you take a deep breath in.
And when you're ready you breathe out and slowly open your eyes.
And welcome back.
Welcome home.
