Welcome everybody,
I'm Sammy Swain and welcome to this beautiful moment and the coming moments of clarity and alignment as we journey inward to connect with your higher purpose,
Igniting the path that resonates deeply within your heart and soul.
Before getting into it,
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Let's begin.
Find a comfortable place for you to sit or lie down,
Bring a gentle shrug to your shoulders just to start to soften the body up and you can gently close your eyes down and let's invite the breath to be your guide to stillness,
So bringing a gentle awareness to the inhale through the nose and a long exhale out the mouth and repeat that a couple more times at your own pace just aiming for slowness and with each exhale allow the breath to ground you more deeply into this moment,
More deeply into the infinite wisdom that we have within.
As we move through this meditation I will offer some affirmations to help align you with your purpose,
Let each phrase resonate like a bell clearing the way and lighting your path,
You can repeat these words as an inner whisper to yourself or out loud if that's comfortable for you,
Allow the words to sink deep within.
I align,
I shine,
My path is divine.
Step by step I find my way.
My clarity grows,
My purpose shows.
The road is bright,
Guided by my inner light.
I trust in life's flow,
Deep down I already know.
With heart and grace I move forward with steady pace.
Inspired and free,
My truth continues to lead me.
My purpose is near,
I walk without fear.
My soul expands,
My future's in my hands.
All in perfect time,
I'll continue to reach beyond my prime.
I align,
I shine,
My path is divine.
Step by step I find my way.
My clarity grows,
My purpose shows.
The road is bright,
Guided by my inner light.
I trust in life's flow,
Deep down I already know.
With heart and grace I move forward with steady pace.
Inspired and free,
My truth continues to lead me.
My purpose is near,
I walk without fear.
My soul expands,
My future's in my hands.
All in perfect time,
I'll continue to reach beyond my prime.
Let's take a couple of moments to allow those affirmations to sink in.
Notice what's ringing true for you.
And now I invite you to imagine yourself standing at the edge of a forest path.
The trees are tall and majestic.
Their leaves shimmering with golden light.
And this is your path,
A path designed just for you.
As you step forward,
Notice how the trail seems to welcome you.
Each step feels light and natural.
Effortless,
As though you are being guided by an unseen force of love and clarity.
Feel the sunshine on your skin as you wander down this natural path.
As you're wandering along the way,
You encounter signs,
Symbols,
Whispers and moments of knowing that remind you you're exactly where you're meant to be.
The path begins to open wider and you can feel the excitement building in your stomach and chest.
And your purpose is at the end of this path,
On the shining horizon ahead.
You are exactly where you need to be,
On the path,
Moving forward.
You can gently wiggle your toes and fingers,
Bring your awareness back to your heart.
Bring your awareness back to your body.
Take a deep breath in through the nose.
And exhale through the mouth,
Let something go.
Trust that your path is always unfolding perfectly,
Even in the difficult moments of uncertainty.
You're exactly where you need to be.
Take one more deep breath in.
When you're ready,
You can slowly open your eyes up and take this sense of clarity and purpose with you,
Knowing you're heading the right way and that your path is bright and true.
