06:55
06:55
Immediate Stress Relief
by Sammy Vanek
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40
It only takes a few moments to soften the whole system. We humans are going through so much now that it's essential to pause and receive soul-level nourishment. Drop in and receive now. Music, voice, and production by Sammy Vanek.
Stress ReliefMeditationEmotional ProcessingPresent MomentSelf CompassionPresent Moment AwarenessHeart Centered Meditation
Meet your Teacher
Sammy Vanek
Asheville, NC, USA
