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Resistance, A Short Affirmation Meditation By Sanaz

by Sanaz Busink

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
944

Daily affirmation meditations under 2 minutes to clear your mind and calm your nervous system by Sanaz. Just by listening to this recording as many times as you wish, you will notice a significant change in your mood and your energy level, your thoughts will slow down and you will think more clearly, feeling relaxed and at ease with yourself. I am here for you!

ResistanceMeditationClear MindCalm Nervous SystemEnergySlow ThoughtsClarityRelaxationEaseImpatienceJoyDiscomfortUrge AwarenessEnergy AlignmentAcceptance Of DiscomfortAffirmationsMoodsDaily Affirmation Practice

Transcript

Resistance.

Today,

I feel the resistance towards a person,

A thing,

Or an activity.

I notice this because I find myself being impatient,

Being impatient with myself and others.

This impatience brings me discomfort.

I will avoid discomfort.

I will avoid searching for what brings me discomfort of body and mind.

I will focus on what feels good effortlessly.

And by shifting my focus on joy and good feelings,

I will align my energetic vibration with the divine.

At this moment,

I feel at ease and there is no resistance.

Meet your Teacher

Sanaz BusinkPenticton, BC, Canada

4.6 (81)

Recent Reviews

jesse

April 25, 2023

I'm grateful humble a Christian Actor singer with Courage love kindness and a Purpose to serve and help bring people together amen and so itvjs

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© 2026 Sanaz Busink. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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