02:41

How Much Do I Lose Myself In Connections

by Sangeet Sprouts

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
30

Here, I speak about how much importance we give to connections throughout our lives, and how much of our time and energy we give to this particular subject. I help us to see the big picture, so we can live freely, despite any relationship.

RelationshipsPersonal GrowthInterconnectednessSelf AcceptanceLetting GoRelationship Reflections

Transcript

My name is Sangeet and today I came here to give you a message.

Most of us seem to care a lot about relationships.

We spend our entire lives asking ourselves and others which connections are we in,

If they are good or bad,

If they last or not,

If we like them,

If we don't,

Why did they start and why did they end.

We ask so many questions about connections yet there is one main question that answers them all and that is do we connect?

The answer is yes.

To what?

To everything.

Everything is interconnected and that is one of the things that we do,

We connect.

Is this the center of our lives?

No,

We are the center of our lives and we grow despite any connection.

If it is bad we grow,

If it is good we grow,

If we are single we grow,

If we are married we grow,

We grow no matter what.

How much do we grow?

For sure that won't be defined by the number or by the type of connections but by our willingness to change and to evolve and by how much we allow ourselves to be and to become.

So today let's remind us to let go of the need to lose ourselves in the big soup of connections where the main ingredient is an addictive loop of questions that always makes us go back for more.

Let's look in the mirror and acknowledge that whatever connection we experience it is exactly that,

An experience.

Could we go through life without a specific relationship?

Probably yes.

Could we go through life without experiencing any relationship?

Maybe,

Maybe not,

But even if we could we would have to experience something anyway.

So let's relax and make peace with ourselves and with all of those whom we connect.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

4.3 (7)

Recent Reviews

John

March 23, 2024

Wow! This was so wonderful! Two days ago my childhood friend sent me a message. We lost connection about 35 years ago. We grew up together and did everything together. We had so much fun together exploring the forests were we lived. Hiking through the Cascade or the Olympic mountains when we were older. We especially enjoyed going fishing on Puget sound or the lakes, rivers and streams nearby. We had a wonderful childhood! But over time we got older and life sent us in different directions and we lost connection. Somehow he tracked me down on the internet. Both of us so happy to reconnect again and share our life stories over the past years. Thank you so much for this topic Sangeet, it made my heart sing! Life is such a wonderful adventure! Many hearts, love and happiness to you always ❤️❤️❤️🙏🙏🙏

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© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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