01:46

What Is The One Definition That Sets Me Free

by Sangeet Sprouts

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
241

Here I describe how it is and how it feels to free ourselves from any external label that tries to define us. I also describe and share the one definition that truly releases us from any mental illusion.

SelfLoveDetachmentConnectionFreedomIdentitySelf IdentityPure LoveInner GuidanceSource ConnectionIllusionsIllusion ReleasesGuided

Transcript

Today I am giving myself permission to be free from any idea,

Concept or definition about myself or the others.

I am giving myself this offer from the universe because I realize how important it is to listen to myself,

My true self,

To listen to source,

The source that feeds me and become free from the illusions of the mind.

And this means that I am giving myself permission to see things through the eyes of source as the base of what I am,

As the base of my interactions,

Of what I think of anything inside or outside of me.

This means that I also allow myself to describe things or to describe myself or to use any word to define anything,

To evaluate anything.

Even though I know that the base is there,

That what I am is this unconditional love,

Which means that is unconditional to anything.

Unconditional love is unconditional as it sounds.

If it is unconditional,

It means that there is no definition,

There is no limitation.

If there is no limitation,

There is no concept that defines or limit that particular thing.

This doesn't mean that I don't use words to describe things.

It means that I am acknowledging that I am unconditional love.

Everybody is unconditional love at a soul level,

Of course.

And that is what really means.

If I decide to believe in something,

In an idea,

A concept,

It's up to me what I believe.

It's up to me to believe in something that serves me or that doesn't serve me so well.

And it's up to the others to believe in whatever they want to believe.

And that's fine.

We all create stories in our minds.

We all live according to what we believe.

And sometimes what we believe is such a big illusion,

But it's okay.

It's okay if it is an illusion.

It's okay if I live in an illusion at some point in my life.

But if I recognize that that idea,

That belief doesn't serve me anymore.

If I recognize that that belief is actually limiting me,

Controlling me,

Then I decide to let go of that belief,

To let go of that illusion that I created in my mind.

And I decide to believe in something that serves me more.

By recognizing that I was actually living in the story,

In a concept,

A definition,

A limitation,

Whatever we want to call it.

It's just something that doesn't serve me.

So I decide that every time I feel that I created something that is keeping myself in a box for a particular reason,

I take myself out of that box by coming back to me,

By coming back to the only definition that liberates me from anything,

Which is unconditional love,

The love that I feel for myself and the love that I feel for others and the love that I feel for everything.

Even the love that I feel for any illusion that I create,

This unconditional love for shadow and light,

For all the opposites,

For all the frequencies,

For all the experiences in my life and for all the experiences in others lives,

For everything.

And to see through the eyes of source,

To see through the eyes of true compassion for myself and others and for the world and for all the worlds and for everything that I don't even know that exists,

That I can't even see that exists.

And yet it exists and I feel this love for anything,

Anything that I discover and this true feeling of gratitude for all the moments,

Even those moments when I feel something bad is happening or any moment in which I come out of any type of illusion,

Being able to feel gratitude for everything and compassion for myself in any particular situation,

Even if it's so hard sometimes to forgive myself or to forgive anybody,

Then I know that I truly understand the concept of unconditional love,

Which is the only concept,

Like I said,

That truly liberates us from any other definition.

And when I come back to this unconditional love that I am,

I can actually live in the world of definitions and limitations and play with the words and make stories and fantasize without falling into the belief that I am those illusions,

Because I know that what I am is unconditional love.

By knowing that I am unconditional love,

I can play and have fun with all the concepts,

All the ideas that come into my mind without letting them pull me back from my own path,

The path of unconditional love that I am.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

4.9 (15)

Recent Reviews

Gwyneth

November 20, 2024

10 out of 5. Fed up with denialism of positive affirmations and self healing. There is nothing on this app that speaks to the terror of our times. However, the hope for humanity is our shared love and a greater connection to source that should be shared. I'd like to see more advanced understanding of the connection of aĺ living things and not the superficial positivity that many practioners peddle. Insight timer You should vet your meditations more carefully. This meditation was a great short guide that cut through to the truth.

John

April 16, 2022

Thank you Sangeet There was something very touching in your words. I’m happy for you that your able to convey your thoughts and beliefs so accurately. There was a powerful emotion in your voice. Perhaps that is the result of having unconditional love for everyone and every thing. I’m sending sincere love and appreciation from my heart to you. Blessings to you 🙏🙏🙏💖

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© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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