06:00

Spiritual Psychic: 47 Follow The Energy

by Sara Wiseman

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
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565

Follow the energy. Learn why stuckness means you are not in Flow, and you can move toward what feels lively, easy, and effortless. The Spiritual Psychic podcast series teaches how to understand ourselves as infinite souls in direct connection with and continually guided by a benevolent Universe. When we connect directly with the Universe, in all the ways that this is possible, our experience of ourselves and the world changes.

EnergyFlowInfinite SoulsBenevolent UniverseConnect With UniverseSynchronicityGratitudeSelf ReflectionEnergy AwarenessFlow StateDivine GuidanceDivinityPsychicsExperience ChangeSpirits

Transcript

Today we're talking about follow the energy.

If you're stuck pay attention to what's working.

If something feels stuck or doesn't seem to be happening look around for where the energy is happening.

This is where flow is.

Always move toward what feels lively,

Easy,

Effortless,

Activated,

Even if it's not where you thought you were heading.

Let the energy lead you.

The universe.

I personally find this really inspiring today.

I tend to be a person who mulls and thinks and considers and contemplates and ruminates and sort of am always in this process of assessing where's the energy,

Where's the energy flowing so that I can better follow that.

And sometimes we get to these points in our lives and you might be there right now also where we find like ah all of this is stuck you know all of this is stuck.

Nothing's working,

Nothing I thought was going to go forward is going to go forward.

The people I thought were going to come forward have not come forward.

Just on and on and on we get and of course this is just in our own lives.

We also look at especially now early 2020 this big picture where the entire political system seems like this incredible family dysfunction which is what it is.

Family dysfunction writ large and we get to this place where everything's stuck we can't figure it out especially if you're getting older you might just think ah you know my life is a wash.

I've done everything I'm going to do and I didn't really do what I wanted to do and now what?

So here's where the universe says pay attention to what's working.

Pay attention to what's working and then go with that and what I have found is that every time I've done that recall like well what's what's the thing that's working?

The minute I sort of step into the dance with the universe I I begin to get on the tandem bike with the universe and ride instead of sort of trying to ride my own bike by myself with no you know up a big hill which I would probably never do but anyway just for illustration.

The minute I get on the tandem bike you know the universe the universe is doing the pedaling and I'm doing some pedaling but the universe is doing the bulk of it.

So sometimes when I get really into these states of like I'm so confused I really don't know and then I've done my practices which are I would meditate with the guides,

I would ask for visions,

I would ask for signs,

I would go out and so in that way I would enter into divine space to receive guidance and then after that I would expand out and look around my environment see what synchronicities were there,

See what's happening in the outer world,

See how the events and nature and everything was communicating and if I were still confused because sometimes understanding takes time it doesn't just happen that first day we're looking into a question then I would begin to look at what's working,

What is working and it might just be one little thing is working for you maybe you have one friend and that friendship is working great or maybe you have an animal who's a spirit companion for you in your earth life and that's working well or maybe your family is just a mess but your job is working well or maybe your job is terrible and you travel and that works perfectly or maybe you know you're just all these situations where you look for what's working and you can ask yourself this today what's working and you make a list and you begin to put your efforts there in some ways this is kind of similar to working in gratitude where we are in appreciation for everything that's another way to look at it but in this case you're looking in gratitude for all the blessings all the wonderful things in your life and then you're making an effort to follow those you're following what you're grateful for you're following what's working is a great experiment to try today if you've been lost make a list of what's working,

What's supporting you,

What's consistent,

What's holding you up,

What's always good or what you know eighty percent or ninety percent of the time is good and make a list and then focus more on expanding those aspects of your life

Meet your Teacher

Sara WisemanOregon, USA

4.8 (79)

Recent Reviews

Jordan

March 5, 2025

This felt easily applicable and yet like a fresh idea, I'm feeling encouraged by it.

Kim

October 26, 2024

It’s funny… I can come to the end of my rope… then scroll through insight timer, pick a listen/ topic … and it’s exactly what I needed to hear. This is great advice! Thank you

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© 2026 Sara Wiseman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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