
03:42
Breathing To Calm The Mind
by Scott May
This is a short 4-minute meditation to help calm the mind in times of stress and anxiety. This practice includes deep, long breaths and chanting om. May you find calmness and peace in your day.
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ยฉ 2026 Scott May. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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