03:12

Rise

by Sofiya & Sejen

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
180

Rise is a poem of encouragement and invitation experienced best with earbuds or headphones. Sofiya speaks about recognizing a hidden power in a collective oneness that can have an immense impact on our environments; individual as well as natural. The invitation is to Rise out of our current state of being so that we can recognize it. Sejen's score has a question-and-answer quality featuring a gorgeous pedal steel guitar performance played by Bruce Kaphan.

EncouragementPowerOnenessEnvironmentIndividualityNatureRecognitionUnityEmpathySelf RealizationHealingAwarenessUnity CultivationEmpathy DevelopmentSelf HealingFreedom Through AwarenessInvitationRising

Transcript

We could soar so high if we'd only try to rise.

We could heal the earth,

Inspire and give birth instead of asking why.

We could cultivate unity instead of building up immunity to one another's pain.

We could do so much if we'd only see that we're all the same.

But we don't understand that freedom's close at hand just around the bend.

And we don't realize when we open up our eyes an opportunity to mend,

Repair,

Heal,

Feel.

Be real.

So we carry on wearing our masks thinking that it's just too great a task to care if we'd only try to rise.

Meet your Teacher

Sofiya & SejenLos Angeles, CA, USA

4.4 (14)

Recent Reviews

Barb

February 14, 2024

That was beautiful. Thank you 🙏🏻 💕

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© 2026 Sofiya & Sejen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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