I Am Love (Heart Charka Healing Meditation)

Please journey with me today on this exploration of loving-kindness healing meditation. When the heart chakra is in healthy alignment you will feel surrounded by love, compassion, and joy. Imagine an overflow of green radiant light flowing throughout your body with ease. When you begin to vibrate at this new frequency you will attract positive and loving experiences into your life. A Chakra Activity: Keep a gratitude journal, writing down three things a day that you feel grateful for.