1:00:28

Lucid Dreaming Dreamscapes - Sleep Music - Fall Asleep Fast

by SleepHaven - Sleep & Dreaming Music

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

It plays a 4Hz (Theta) binaural beat for the first 30 minutes, settling the mind into a state of deep relaxation. Then it transitions to 8Hz (Delta) which helps the mind reach a state of relaxed focus or a "flow state" of effortless interaction with the dream.

Lucid DreamingSleepMusicRelaxationBinaural BeatsFocusFlowDreams

Meet your Teacher

SleepHaven - Sleep & Dreaming MusicStavanger, Rogaland, Norway

4.8 (77)

Recent Reviews

Bernie

December 13, 2025

Wonderfully calming and soothing background for meditation, study, nodding off, or enjoying the presence of another. Thank you. 🙏💕

Alysse

December 2, 2025

Amazing

More from SleepHaven - Sleep & Dreaming Music

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 SleepHaven - Sleep & Dreaming Music. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else