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Lucid Dreaming Dreamscapes - Sleep Music - Fall Asleep Fast
It plays a 4Hz (Theta) binaural beat for the first 30 minutes, settling the mind into a state of deep relaxation. Then it transitions to 8Hz (Delta) which helps the mind reach a state of relaxed focus or a "flow state" of effortless interaction with the dream.
4.8 (77)
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