Let me allow myself to relax.
Take your mind to a beautiful spot in nature where you can hear or see or feel water,
Whether it's the beach,
By a river or a waterfall.
Nature is a symbol of movement,
Uninterrupted movement.
A movement that is not blocked,
That knows how to weave its way around rocks and any obstructions that come along the way.
Nature knows that along its journey there will be many challenges.
Its job is to move on,
To keep going,
To find a way to be flexible.
I appreciate all the lessons we learn looking at water.
And in this meditation I give back to the element of water,
The beautiful energy it gives to us.
When water falls on earth,
It gives life to earth.
Water ends the thirst of every human being and animal.
Water has the quality to cleanse,
To remove dirt,
To purify.
I allow my mind to send energy,
To purify the element of water now.
My mind connects to water in whichever form and I send vibrations and I send vibrations and energy of purity,
Of cleanliness,
Of clean movement,
Back into this element of water.
It's as though I'm collecting all the dirt and throwing it out and allowing water to go back to its original state.
In its purest unpolluted form,
The water in rivers and streams is full of minerals and vitamins and is so sustaining and nourishing.
So through my meditation I remove all the pollutants,
Imperfections,
Impurities from water.
And I allow it to be clean once again,
Be clear once again,
Be pure once again.
Water brings coolness.
Whenever rain falls in the heat,
It has the ability to completely change the atmosphere,
To quench the thirst of those who have been in the heat.
Now I send back this energy of coolness into water.
I allow it to do its own task uninterrupted.
I allow the element of water to be able to provide relief to humanity.
Water sustains life,
Rivers and ocean,
Our homes for all,
The fish and many living creatures who need to be submerged in water to live.
I send back this life force energy into water for it to be able to restore itself,
For it to be able to come back to a balance where it can sustain these living creatures in an unpolluted way.
So I send good energy not only to the water within my human frame,
But I imprint this energy of goodness,
Of peace,
Of coolness,
Of flexibility,
Of purity and cleanliness into all the water molecules on this earth.
And I feel water returning to its original form.
So I send back this life force energy into water.
I strangers.
I latch almost home without my eyes open.
Okay?
.
