
01:06
You And Me (Poem)
Spoken words to invite you to sit and breathe with me. A short 2-minute. poem to help you slow down and reconnect. Close your eyes if you want, and let your breath guide you gently as you listen, breathe, and be.
PoetryBreathingRelaxationMindfulnessEmotional AcceptancePresenceConnectionShared ExperiencesNonjudgmental PresenceBreath Awareness
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© 2026 Sonia Bueno de la Torre. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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