8 Hours of Deep Sleep & Relaxation With Singing Bowls

8 hours of continuous Tibetan singing bowl sound meditation for deep sleep, relaxation, and nervous system regulation. This extended sound journey is designed for overnight listening, deep rest, and falling asleep naturally. The soothing vibrations of Tibetan singing bowls gently calm the mind, relax the body, and support the parasympathetic nervous system, helping you release stress and tension. This sound meditation is ideal for: • Deep sleep and insomnia support • Nervous system reset • Stress and anxiety relief • Overnight meditation and rest • Creating a calm, peaceful sleep environment Recorded with care and intention, this 8-hour session features smooth, uninterrupted sound with no sudden changes, allowing your body and mind to remain in a deeply relaxed state throughout the night. This audio is intended for relaxation and meditation purposes only and is not a substitute for medical treatment.