12:00

Rest Your Mind - 12 Minute Sound Bath

by Jessica Cross

Rated

4.5

Type

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

We humans have 80,000 thoughts every single day, and it can be exhausting! Often the best use of our time is to get some space from the influx of thoughts and simply be with our breath. Find a cozy seat or recline back for the next 12 minutes and allow the crystal singing bowls to work their magic. Deep breaths and earbuds are recommended.

Relaxation Short Meditation Sound Bath Stress Mindfulness Breathing

Meet your Teacher

Jessica Cross Austin, TX, USA

4.5 (61)

Recent Reviews

C

Cheryl

April 11, 2021

😁🙏🌈👍

L

Lindsay

March 16, 2021

I feel an amazing sense of alignment when immersed in your sound baths! 🧡💙💛 Thank you!

B

Brittany

March 9, 2021

It felt like such a change of pace. It was very peaceful to listen to during my yoga session.

P

Pam

March 9, 2021

This was so quiet. So simple. And yet so powerful. I fell under its spell quickly and let it help me flow though space as the vibrations entered my ears and relaxed, eventually ever part of my body. Thanks for sharing this. 🥰💗🙏🏻

M

Matthew

March 8, 2021

Very soothing. Thank you.

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© 2026 Jessica Cross. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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