13:35

You Deserve A Break - 13 Minutes Of Sound

by Jessica Cross

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
6.5k

We can feel anxious feelings take hold of our bodies in times of extreme stress. Even stepping away from the situation for a few moments can change our perspective and create the space we need to address the situation at hand. Reset your heart and mind in an instant with this 13-minute crystal bowl sound bath. Find yourself in a comfortable seat and breathe deeply as you settle into presence for a brief break in your day.

AnxietyStressBreakPerspectiveSpaceResetSound BathBreathingMindfulness

Meet your Teacher

Jessica CrossAustin, TX, USA

4.6 (280)

Recent Reviews

Emily

July 25, 2022

❤️❤️

George

February 28, 2022

Peaceful

Shannon

February 8, 2022

Excellent mid day break. Thank you

Cheryl

February 13, 2021

Lovely and peaceful! I came upon it quite by chance, and it was just what I needed in this moment. The guidance at the end was a total surprise and perhaps better without it.♥️

Marybeth

February 12, 2021

very nice. was not expecting the instructions at the end

Pamal

February 12, 2021

Timing and flow of bells resonate with me. Grateful for gentle transition and closing of practice.

Susanne

February 10, 2021

Relaxing and comforting😊 Namaste🙏

Patricia

January 10, 2021

✨🙏🏽Subtle, gentle, and lovely. This brought me to a place of deep inner peace. 💫The last minute is a guided awakening to take one back to the present moment. 🌺Thank you! ☮️💜🕉🌟🪐🌎✨Hari Om💫

Susan

January 9, 2021

Loving the sounds! Thank you🙏💜💚❤️

Grace

January 7, 2021

This meditation had a profound effect on me. The sound calmed me and brought me back to the peace of my being. Thank you for helping me start my morning in peace.

Yvonne

January 7, 2021

Really nice! Thank you 🙏 sending gratitude and blessings 🙏🙏

Christoffel

January 7, 2021

Surprisingly relaxing, thank you so much for sharing your talent! It is something I will come back to. Grateful.

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© 2026 Jessica Cross. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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