Shamanic Journey: Deep Grounding & Trance

This shamanic sound journey was created as a modern ritual, inspired by ancestral rhythms, earth-based instruments, and the human voice as a healing tool. Featuring frame drum, rattle, shaker, Tibetan singing bowl, ocarina, didgeridoo and throat singing, this journey blends rhythm, resonance, and voice to support grounding, nervous system regulation, and meditative trance states. The throat singing acts as a sonic anchor, evoking ancient memory and deep embodiment, while the instruments provide texture, pulse, and space. The sounds remain raw, organic, and intentionally imperfect, honoring breath, skin, wood, metal, and vibration. Use this journey to: • Ground your energy • Quiet the mind • Support meditation or breathwork • Prepare for rest or inner exploration Listen in a safe, comfortable space where you can fully relax and receive.