02:00

Daily Drop Of Gratitude: Connection

by Stacie Wyatt

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

Day 4 of our Daily Drop of Gratitude celebrates connection—the threads that bind us to one another, to ourselves, and to the world. Whether it's a smile shared with a stranger, a heartfelt conversation, or a moment of quiet connection within, these bonds enrich our lives in ways both seen and unseen. Today, pause to recognize and appreciate the connections that nourish you, and let gratitude fill your heart for the love and support that flows in and out of your life.

GratitudeConnectionRelationshipsDaily PracticeGratitude PracticeConnection VisualizationRelationship AppreciationDaily Gratitude Reminder

Transcript

Hello there and welcome to your daily drop of gratitude.

In the next few minutes we're going to pause,

We're going to come together,

We're going to notice,

We're going to connect with gratitude for something simple and yet so profound.

So to settle in,

Take a deep breath and let's begin this moment of appreciation together.

Day four,

Gratitude for connection.

Picture in your mind someone who brings so much warmth into your life.

This could be a family member,

A friend,

A teacher,

A neighbor,

Even a pet.

Hold this beautiful being in your heart.

Imagine sending them a wave of gratitude from you to them,

A ribbon from your heart to theirs.

And on that ribbon it says,

Thank you for being in my life.

Thank you for being in my life.

Feel how gratitude strengthens the bond between you.

This ribbon that connects from your heart to their heart is a ribbon of gratitude.

It's a ribbon of thanks.

And by holding them in your heart and sending them a wave of gratitude and seeing this ribbon that will connect you forever,

We know that we are deeply grateful for this beautiful being in our life.

And we say again,

Thank you for being in my life.

And thank you for taking this time to nurture gratitude.

As you move through your day,

Carry this sense of appreciation with you.

Remember,

Gratitude is always within reach.

All we need to do is pause and notice.

I'll see you tomorrow for another daily drop of gratitude.

Meet your Teacher

Stacie WyattColorado Springs, CO, USA

4.5 (4)

Recent Reviews

Luke

January 30, 2026

I am grateful for finding you on Insight Timer! You have a lot of wonderful audio recordings! I really like and appreciate you posting these Gratitude Drops.

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© 2026 Stacie Wyatt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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