Please find a comfortable position with your eyes closed if you wish.
As you focus on your breath,
Let physical and emotional tension ease away on each outbreath and find relaxed awareness allowing thoughts to come and go.
As your awareness of the moment opens,
Feel your energy,
Your very being.
Until the gong,
Be grateful for the past few weeks.
Celebrate challenges overcome,
Lessons learned and non-serving behaviours released.
Be grateful for exactly where you are right now.
As you focus on your breath,
Let physical and emotional tension ease away.
Let your journal of your own sense of identity beautifully grasp the feeling and the escape You are expanding consciousness,
You are love,
Joy and light.
With every layer peeled off,
A new truth is revealed and as you are ready,
New revelations come with every layer peeled away.
Revelations in personal life show a compassionate path,
Seeing yourself in others,
Understanding their motives and actions and being more forgiving.
Insight shows you where you need to be more compassionate to yourself,
Allowing healing loving.
Until the gong,
Sit in peace and feel compassion,
Empathy and love expand.
Ai Understand You you Within your soul there is a yearning for love for consciously deepening one connection and connection with source and maybe connecting with a soul mate Until the gong reach out and connect you you you Love is a verb a doing word show love through action Breathing and exhale you You are co-creating with your thoughts and emotions constantly and they impact you those around you and the entire world Claim your individual power to choose your thoughts and mood and take this power to raise the collective frequency in this new era of humanity until the gong meditate on claiming your personal power you you you As truths are revealed and challenges faced be brave and courageous Stand strong and face down any fear rising above the ego let your light expand you will find inspiration and be inspiring to others Healing will be complete Harmony maintained You are free to dream You are free to heal You are free to love Set an intention to be fully awake To choose how you co-create and know inner peace in your life you you you you Return to your surroundings you you namaste
