Every atom in your body emits a field of energy.
Collectively in unison,
A bio-electromagnetic field is formed around your body.
Your heart and brain are the two main conductors of electromagnetic energy.
Now take into consideration the chemical processes in nerve cells.
Take a moment to feel the billions of nerve impulses traveling throughout your brain and nervous system right now.
There is an animation that fuels your body.
Can you feel this animation?
Your body field can radiate at a higher vibration or a lower vibration.
Stress keeps your body field in a low vibratory state,
Which weakens your immune system,
Making you susceptible to sickness and disease.
In this meditation,
You will amplify your body field by connecting to the source within.
A wise man once said,
The human body is a conductor of energy.
Only those who delve deep into their being can harness this power.
Find yourself a comfortable meditative position for this practice.
Maintain a nice straight back,
Hands on your knees or palms facing up if you wish to lay down for this practice.
Gently close your eyes and mouth and start by taking in some deep breaths.
Breathing in through the nose,
Breathing out through the nose,
In through the nose,
And out through the nose.
In with the rising of the belly and out with the falling of the belly.
Follow your breath for the next few moments.
As your hands attempt to pull up,
Pull yourself up,
Or come close to the Yin Nietoģ¤ Translation by Reina Sind Jenn As electricity passes through a metal wire,
It causes an energy field.
In a similar way,
Human electricity in the brain and nervous system creates human magnetic fields.
There are billions of nerve impulses in the body,
And these are constantly creating complex human magnetic fields.
Take a moment to feel your body.
What does your body feel like?
Can you feel the energy that animates your body?
Can you feel the energy that animates your body?
Now,
Simply smile and feel heartfelt emotions of love and gratitude.
Feel your body up with positivity,
Happiness,
Joy,
Peace,
And harmony.
Surrender to the essence of pure love and allow this energy to take over your whole being.
Allow each breath to take you deeper and deeper into your body,
Amplifying your field of energy more and more.
Now come back to your breath,
Consciously taking a few deep breaths.
Coming to the end of your practice,
Take a few moments to center yourself back into your space before opening your eyes.
Now,
Come back to your breath,
Consciously taking a few deep breaths.
