20:00

Triggering A Calm Mood

by Tera Mangala Meditation Music

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

Apart from triggering a calm mood, music can also guide people through the mindful process of exploring their minds. It can help stay focused on the music by not allowing the mind to slip to other things that may create an anxious feeling.

CalmMusicMindfulnessExplorationFocusAnxiety

Meet your Teacher

Tera Mangala Meditation MusicLimoges, France

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© 2026 Tera Mangala Meditation Music. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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