19:46

Journal Prompts Writing Session For Self-Love

by Tereza Andrew

Rated
4.2
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
261

Journaling is a powerful practice for reflecting on yourself and becoming more self-aware. Understanding your thoughts and habits can help you become more aware of yourself, which can completely transform your life. When you journal for self-love, you're actually journaling to learn more about yourself, to reflect on yourself, your thoughts, and your actions. You go through periods of acceptance, forgiveness, and learning to grow your confidence and worthiness as you learn to love yourself.

JournalingSelf ReflectionSelf AwarenessSelf LoveAcceptanceForgivenessConfidenceWorthinessGoal SettingGratitudeHabit ChangeSelf ForgivenessAffirmationsIdeal Life VisualizationsPositive AffirmationsVisualizations

Transcript

Welcome everyone to today's journal from writing.

Grab your favorite journal and pen,

Sit in a comfortable position in a quiet environment where no one will disturb you.

After each question I'm going to give you some space to think and write down your answers.

What is your favorite part of your body?

What are the 10 physical parts of your body you love the most?

What are the 10 physical parts of your body you love the most?

What are the 10 physical parts of your body you love the most?

What is your favorite part of your personality?

What are your 10 good qualities?

What are the 10 things that you love the most?

What makes you a good person?

What are the 10 things that makes you a good person?

What are the 10 things that make you a good person?

What is the best thing you can do?

What are the 10 things you are good at?

What are the 10 things that make you a good person?

Did you change someone's life?

How many people did you make recently smile?

What are the 10 things that make you a good person?

How would you describe yourself in a positive way?

What are the 10 things that make you a good person?

What are the 10 things that make you a good person?

What are the 10 things that make you a good person?

What are the 10 things that make you a good person?

What are the 10 things that make you a good person?

Write 25 positive affirmations for your body,

Mind and spirit.

What are the 10 things that make you a good person?

What are the 10 things that make you a good person?

What are the 10 things that make you a good person?

Write down in detail at least 25 goals you want to accomplish in the next 5 years.

What are the 10 things that make you a good person?

Write down 25 things you are grateful for in your life.

What are the 10 things that make you a good person?

What are the 10 things that make you a good person?

What are the 10 things that make you a good person?

Write down 25 things you should forgive yourself for.

What are the 10 things that make you a good person?

What are the 10 things that make you a good person?

What are the 10 things that make you a good person?

Write down in detail how would your ideal life looked like.

What are the 10 things that make you a good person?

What are the 10 things that make you a good person?

Write down in detail how would your ideal day look like.

What are the 10 things that make you a good person?

Write down what are the 10 things that make you a good person?

What are the 10 things that make you a good person?

What are the 10 things that make you a good person?

What makes you smile?

What makes you smile?

What do you love the most about your life?

What do you love the most about your life?

What do you love the most about your life?

What habits do you want to change in your life?

What would be your new habits?

What habits do you want to change in your life?

What habits do you want to change in your life?

That was it for today's session.

Thank you so much.

Namaste.

Meet your Teacher

Tereza AndrewCopenhagen, Denmark

4.2 (26)

Recent Reviews

Krisandra

March 25, 2024

Loved these journal prompts but felt really rushed. Writing 25 goals in 2 mins was just not reasonable for me. I’d love a version of this that was slower based for more reflection time. Thank you for a great set of questions to get me writing and reflecting

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© 2026 Tereza Andrew. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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