05:27
05:27
Mind Like Sky
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
225
This awakening practice can be done on the meditation pillow or on the spot in the course of your day. Based on the teachings of Adyashanti, it can be used alone or as a companion to his teachings on the "direct way" of awakening. It also draws loosely from the wisdom of Pema Chodron, Joseph Parent, and Eckhart Tolle. I hope you enjoy.
AwakeningMeditationMindfulnessBreathingAwarenessNon DualismBuddhismConsciousnessBody Like A MountainBreath As WindMind As SkyNatural BreathingAwareness Of MomentSpacious AwarenessThoughts As CloudsIntuitive AlivenessResting In Being
Meet your Teacher
Tess Callahan
Truro, MA, USA
