Base (Root) Chakra 396 Hz Sound Healing

This 17-minute sound healing meditation is designed to balance and activate the base (root) chakra using the powerful frequency of 396 Hz. Through a combination of the resonant tones of crystal singing bowls and binaural beats this session helps release fear, promote grounding, and restore a sense of safety and stability. The deep, earthly vibrations gently guide you into a relaxed state, reconnecting you with your physical body and the energy of the Earth. As the sound waves move through the body, they help clear energetic blockages and awaken the root chakra’s natural vitality and harmony.