05:04

DAY 16 Contribution & Kora Music | 21 Days To A Happier You!

by The Happiness Detective

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29

This is Day 16 of a 21-Day journaling challenge to a happier you! Today, the focus is Contribution and the music is Kora music from West Africa. The track lasts 5 minutes and offers you 2 questions. One question is for you to journal or meditate upon while you are listening to the music, the other question is for your unconscious mind. Simply listen to the question for your unconscious mind and repeat this question few times during the day.

KotoHappinessJournalingMeditationUnconscious MindPositive ThinkingContributionsPositive BehaviorPositive ExpectationsReflective Meditations

Transcript

Hi!

Today's journaling prompt is What is something positive that I can do for someone else today?

While the question to let sit in your unconscious mind is What will be something positive someone else will do for me?

Enjoy and see you tomorrow!

What is something positive that I can do for someone else today?

What is something positive that I can do for someone else today?

What is something positive that I can do for someone else today?

What is something positive that I can do for someone else today?

What is something positive that I can do for someone else today?

What is something positive that I can do for someone else today?

What is something positive that I can do for someone else today?

What is something positive that I can do for someone else today?

What is something positive that I can do for someone else today?

What is something positive that I can do for someone else today?

What is something positive that I can do for someone else today?

Meet your Teacher

The Happiness DetectiveCairns, QLD, Australia

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