01:46

You Are Safe And Loved Here-Poem

by Shelby

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

This poem is a reminder to be kind, soft, and compassionate to ourselves. To lay down that pain that we hold and offer it to a greater source in exchange for grace. To remember that we are not alone as we are always with ourselves.

Emotional ReleaseSelf CompassionAncestral GuidanceInner PeaceKindnessCompassionGracePoetryMother Visualizations

Transcript

Give up your pain,

Hand it over to me.

A blessing laying here,

Waiting for the mother to engulf me.

Let me swaddle you whole,

Hold you softly,

Speak kind words,

Gently in your ears.

I love you my darling,

You are safe here.

Lay down your pain,

Let it all out.

A waterfall of emotion,

Turning on the spout.

Emotions are our bravery,

Our way of being whole.

Feeling every feeling,

Good,

Bad or old.

Don't be afraid,

I will witness you dear.

And when you are physically alone,

Remember I am here.

I am always right inside,

Your beautiful mind of light.

Ready to reach out and touch you,

Permission granted,

A sigh of insight.

Remember that I love you and you are never far from home.

Reach out to your ancestors,

They will not let you be alone.

You are guided and protected my dear.

Breathe in grace and know you are safe and loved here.

Meet your Teacher

Shelby

4.8 (122)

Recent Reviews

Betsy

February 17, 2026

Wow that's beautiful. Thank you

David

November 10, 2025

Excellent. Thank you.

kathleen

October 27, 2025

Really nice and heartwarming! Thank you!

Rahul

January 18, 2022

Such a beautiful poem, thank you 🥰. I’m sure that it will help me so much in the future too, I’m bookmarking it 🥰.

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© 2026 Shelby. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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