05:06

You In The World - The Power Of Your Presence 5

by Anna Cley

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
25

"The Power of Your Presence" is a cycle of 5 short meditations designed to foster mind expansion and empowerment. They guide you into the exploration of your original essence, help you understand how you exist in the world, and to guide you into progressively embracing and unleashing your true self. "You In The World" is the fifth meditation of the cycle. You can listen to them as often as you wish, enjoying a unique experience and new insights each time.

PresenceMind ExpansionEmpowermentSelf DiscoveryManifestationLimiting BeliefsSelf ExpansionHeart ConnectionPresent Moment AwarenessCourageVision And Intuition

Transcript

Take a deep breath in,

Exhale,

Feel your heart quietly beating.

As you get a deeper sense of the essence of who you are,

You can connect with the expression of you within any specific moment in time.

And it's a good time to understand what limits or seems to limit the impact of your true self around you.

Where and when do you feel limited?

By assessing what limits you,

You'll be able to expand your impact upon the world.

You can push through limitations of circumstances and limiting beliefs.

If you're already sitting in a comfortable position,

Then allow your eyes to close.

Take a deep breath in,

Exhale.

As you breathe quietly,

Let yourself dive deeper into yourself at the next exhale,

And deeper and deeper.

Remember the essence of you,

The sound of you,

The space you hold in space and beyond.

The expansion of your true self is an experience you can repeat as often as you wish.

And in any situation you find yourself in,

See yourself in the world.

What do you want to be?

What world do you want to live in?

What do you seek to manifest?

Wherever you go,

Whatever you do,

You leave indelible prints around you.

And the world changes because of you,

Even when you don't notice it.

Sometimes it takes courage to be the person we are meant to be in the world.

Sometimes it takes courage to connect with the flow of life,

And to trust,

Trust your vision,

And let it tune itself to the present time you live in.

Listen to the calling of your heart.

What does your heart want?

What does your heart really want?

Listen to the intelligence of your mind.

What does your mind want to give?

The essence of you,

In sound,

In space,

In heart,

Is connected to the flow of life,

Is part of the flow of life.

Here and now,

The stars above were born from the same pulsation of life that drums in your chest.

No boundary can tame the passion in your heart.

No limits can take your truth away.

No wall can stand in front of your dream.

Take a moment to feel in you and around you what you seek to manifest,

As if it is already here.

See it,

Enjoy it,

Play with it.

The presence of you stands in the infinite.

All the desires of your heart can happen.

When you open your eyes,

You will carry with you the power of your heart and the power of your vision.

They are made of you and you are made of them.

When you are ready,

Open your eyes.

This is a new you in a new world.

Meet your Teacher

Anna CleyNew York, NY, USA

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© 2026 Anna Cley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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