Welcome to the heart activation meditation with your guide,
Lori Rising.
Go ahead and let yourself settle in now,
Getting more and more comfortable in your body,
In your energy,
In this now moment.
Begin to notice any sensations moving through your body.
Feel the air on your skin.
Inhale deeply now,
And exhale it out.
Begin to feel gravity working with you for deep,
Easeful states of relaxation.
Feel your shoulders drop,
Your jaw relax,
And your mind let go.
Inhale deeply again,
And exhale it out.
Bring your awareness to the ground beneath you.
Listen to the sounds of life moving through her soil.
Feel that life force energy pulsate through your body as it moves all around you.
Allow yourself to become very present with your heart.
Feel your heart beating as love and compassion wash through your body with every single beat.
Notice a beautiful light all around you.
Feel a warmth and ease in this light.
With every breath,
That light fills your body up.
All of the light that is moving throughout your body now is beginning to stream into your heart space,
Your heart center,
And heartbeat.
With every beat,
Getting brighter,
Bolder,
Bigger.
Now notice that light moving into a flame that is located at the base of your heart.
Notice the flame flicker with bright light as it becomes more and more activated.
You feel a warmth move through your body,
An ease in your physical self,
A joy in this moment.
As you begin to sink your breath up with the flame of light,
Inhale deeply again and exhale it out.
The light continues to pour in with every inhale.
With every exhale of breath,
That light continues to expand out further and further through your energy field.
Now into the nature all around you.
Feel that light moving through the trees,
With the animals,
As it moves into and connects with the heart spaces of people.
It spreads like a warm blanket over the landscape all around you.
Feel the full energy and heart activation of you,
Your innate medicine,
Your inner healer,
In confidence,
In courage,
In clarity,
In creation.
Come back to your heartbeat,
The rhythm,
The steady drum,
The messages encoded just for you.
Feel your life force energy grow through your body,
Through your soul.
Bring your awareness of your divine pulsating crystalline life force energy moving in and out through the soles of your feet now.
Enjoy this exchange.
Now feel that energy move through the palms of your hands.
Notice the tingling,
The movement,
The connection.
And now move up and through your third eye as you receive any visions that may be meant for you right now.
Now moving out of your crown chakra,
Radiating up,
Up,
Up,
Quickly and boldly moving up into the heavens,
The solar system,
The galaxy,
And into the center of the universe,
Coming into your higher consciousness now as it continues to move down and through the community and collective spaces exactly where it is needed.
And now your light moves down into the beautiful fertile grounded earth,
Shooting through every pristine layer,
The crystals,
And now reaching the middle of the earth.
As you connect in,
You feel your light begin to sync up with the heartbeat of Gaia,
Beat by beat,
Sound by sound,
Vibration by vibration.
As you bring that rhythm back into your heart space with a new divine activation,
Enjoy this profound energization.
Feel your confidence expand as the light gains strength and reveals new codes,
Messages that are here for your highest good and unfolding path.
Feel your heart continue to beat as love washes over and through you,
Passion rises in you,
And new states of transcendence reveal themselves for you.
Come back to the base of your heart now,
Where your flame continues to flicker steadily,
Evenly,
Purposefully.
And now begin to notice a beautiful flower coming to life in your eternal light.
As it grows and opens,
The petals release one by one by one by one,
Enjoy the color,
The shape,
The soft dimensions of this flower as it becomes new life,
New energy through creation,
Through light,
Through warmth,
Through love,
Through nourishment.
Feel the energy of your flower spiraling through your entire being.
Notice the pollen of the flower burst out now from the heart of your flower that continues to pulsate with the flame of light in the base of your heart.
The pollen is the seeds of your creation energy from all possibilities,
The highest timelines,
And yet to be known paths.
They are called in through your soul,
Your dreams,
Your divine truth of you,
Moving gently,
Intentionally,
Out,
Out,
Out into the physical world through your light,
Falling to be planted in ways that elevate your experience,
Your clarity,
And your wise medicine.
You joyfully release those seeds out into the universe from co-creation,
Releasing them now.
Return to your heart,
Beat by beat,
By beat,
By beat,
By beat,
By beat,
Feeling deep trust in the depth of vulnerability you have delivered with your soul's desires.
Drop into your imagination energy now,
Where your hands come to prayer at your heart,
Holding the frequency and vibration that has been unleashed in these moments that is divinely you at your core,
In your authenticity.
Feel that energy that gains in strength,
Compassion,
Sovereignty.
Feel it in your hands now as they move and mold and play,
Creating beautiful spaces of buoyancy,
Breathability,
And flow.
Feel your light burst free from your hands,
Spreading out,
Sharing a vibration for all to tap into,
In joy,
In ease,
In full embodied trust.
Feel yourself smile now.
Your body is light.
Your soul is enlivened.
Your heart is activated.
If you haven't yet in your imagination,
Go ahead and bring your hands back down.
Feel easy in your body.
Feel awakened in your experience.
Returning to your breath,
Breathe in and breathe out.
Listen to the sounds of life around you.
Feel a beautiful flutter of your soul.
Allow yourself to alchemize this activation over time,
Through your senses,
The nature within and around,
Through your dreams,
Through you.
If you find yourself ready for deep,
Uninterrupted sleep,
Just let yourself drop deeper down into full cosmic connection now.
If you find yourself ready for the day,
Open your eyes to feeling refreshed,
Renewed,
And ready,
Ready for the spiral dimension of possibilities always around and within.
