04:46

Cultivating Inner Peace

by The Yoga Couple - Mat & Ash

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.1k

This positive affirmations meditation was created to bring instant calm and inner peace. Perfect to listen to an moments of anxiety, panic, or uncertainty. Close your eyes, breathe deeply, and allow yourself to receieve this gift of relaxation.

Inner PeaceSelf LoveSelf AcceptanceMeditationCalmAnxietyPanicUncertaintyRelaxationDivine GuidanceAffirmationsSelf AffirmationsGuided

Transcript

I am always safe.

I am always provided for.

I am always loved.

Everything is working out for my benefit.

Everything is as it should be.

I am always being guided.

I am always supported.

I am whole.

I am complete.

I am perfect exactly as I am.

I am love.

I am loved.

I give love.

I am at peace.

I am always safe.

I am always provided for.

I am always loved.

Everything is working out for my benefit.

Everything is as it should be.

I am always being guided.

I am always supported.

I am whole.

I am complete.

I am perfect exactly as I am.

I am love.

I am loved.

I give love.

I am at peace.

Meet your Teacher

The Yoga Couple - Mat & AshPāhoa, HI, USA

4.5 (251)

Recent Reviews

Phat

December 25, 2025

Beautiful and a wonderful experience

Amanda

April 25, 2023

Beautiful voice and nice pace.

Savanna

September 16, 2021

get into your position and a calm state before starting

Ken

May 15, 2020

It was a comforting meditation. - a flood of gratuities overcame me when it ended

Kristen

August 4, 2019

Your meditations are my absolute favorite! Thank you for your calming and uplifting messages as well as your joyful spirit. When I need to feel peace in my day I listen to your affirmation meditations and I am able to transition to a much appreciated sense of calm. Thank you! ❤️

Anne

July 31, 2019

Lovely meditation thank you

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