A Two Minute Silent Meditation To Rest Your Mind
02:51
02:51

A Two Minute Silent Meditation To Rest Your Mind

by Tim Ellerbe

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
100

Let your thoughts soften and drift like clouds at dusk as this gentle two-minute meditation guides you into stillness. With each breath, tension unwinds and the noise of the day fades into quiet clarity. In just a moment, return refreshed, centered, and softly reset.

MeditationRelaxationBreathingMindfulnessStress ReliefSilent MeditationMind Quieting

Meet your Teacher

Tim Ellerbe

Detroit, MI, USA

Meet your Teacher

Tim Ellerbe

Detroit, MI, USA