00:58

A Minute For Reflection - Be Hopeful - Be Brave

by Tony Brady

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
9.4k

Sometimes we can only spare a minute to stop and reflect. Even so we must find that minute. Stopping for one minute can make all the difference as we pick up an idea that can be applied to our everyday lives. In this short reflection, we are reminded of all that has been good in our lives. In light of that, how can we lose confidence in the future? How can we doubt that we are held in love?

ReflectionHopeBraveryInspirationSupportGratitudeConfidenceLoveDivine SupportDivinity

Transcript

Dear friends,

Be hopeful,

Be brave.

There are too many coincidences that have happened in your life for you to feel that you were alone,

That this is it.

Just recall,

So many people appearing in your life when you needed them,

So many good things happening along the way without your intervention.

This is not to suggest that things are predetermined.

How awful that would be!

No,

To me it suggests simply that we are supported in love by the essence of all that is.

It promises that in the end all will be well,

Prompting in advance a sincere thank you.

Namaste.

Meet your Teacher

Tony BradyDublin

4.8 (872)

Recent Reviews

Andrea

January 14, 2026

This is wonderful Thank you so much for sharing your experience and knowledge

Hope

June 9, 2025

Just the very best one ever for me on here โญ๏ธ In kindness, Hope

๐ŸŒธ~Maureen~๐ŸŒธ

March 7, 2025

โœจLoved this and really needed it today. ๐Ÿ˜Š๐Ÿค Thank you!๐Ÿ™๐Ÿปโœจโœจโœจโœจโœจโœจโœจ

AJG

December 31, 2024

This gave me renewed hope and courage. I sometimes forget all those coincidences and moments of help and support, especially when Iโ€™m anxious and/or stressed. Thank you for sharing this. I have bookmarked it. Oh and I also have to mention how calming your voice is. Much needed. ๐Ÿ™

Daisy

May 26, 2024

Lovely short reminder that the universe loves and supports us at every turn

Kyrie

May 3, 2024

A sweet reminder of all that comes into our lives in the very moment we need.

Lizzy

April 30, 2024

What a brilliant message of hope, and that all will be well. Thank you for the gift of love.๐ŸŒ…โค๏ธ

P

April 25, 2024

Namastรฉ. Our group, the lessons learnt and the inspiration I've gained from it all are a fundamental part of that "inexplicable & heavenly" help.

Odalys

April 23, 2024

You are a great gift! Great words as usual. Gbless you, dear friend. ๐Ÿ™๐Ÿ‘‘๐Ÿ‘ผ๐Ÿผ๐Ÿ’–

Michelle-Lala

January 24, 2024

Lovely and short but full of words to carry within me as I start this new day. Such a beautiful reminder and one that resonates deeply for me. Thank you ๐Ÿ™

Jane

January 12, 2024

So much!โ€ฆ In that one minute. Thank you from my heart!

jesse

December 4, 2023

Iโ€™m a greatful humble Christian actor singer with courage kindness and a purpose to help inspire others amen and so it shall be

joe

October 15, 2023

Always a great meditation. Thank you for sharing this with us, my friend Namaste I hope you have a beautiful day.

Donna

September 4, 2023

Hope youโ€™re well, Tony! Looking forward to more Wednesday afternoons with you, soon! Donna

Justyna

October 30, 2022

Thank you for your words of reflection. A short yet powerful talk. It put a mile on my face & warmed my heart recalling the moments I felt alone and bringing light back to gratefulness for those who did up in those times. Thank you again.

Dee

September 1, 2022

So happy to have rediscovered Tony Brady. I really needed this today. Thank you ๐Ÿ™

Pamela

August 14, 2022

Thank you. This is what I was drawn to listen to today and it is just what I needed to hear

๐Ÿ’ž๐Ÿพ๐ŸฆฎJana

August 12, 2022

What a perfect thought to carry through the day. I love this. I would add; everything is as it should be. Thank you Tony. Much gratitude always. ๐ŸŒฟโ˜•๏ธ๐ŸŒฒ๐Ÿ‚๐Ÿชท๐ŸŒท๐Ÿชด๐Ÿƒ๐Ÿชท๐Ÿฆ‹๐Ÿพ๐Ÿ™๐Ÿฝ๐ŸŒณ๐Ÿ’๐Ÿ’

Cindy

August 12, 2022

Namaste ๐Ÿ™

Robin

August 12, 2022

Thanks for the reminder that the glass is indeed half full. ๐Ÿ™๐Ÿป๐ŸŒบ

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ยฉ 2026 Tony Brady. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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