As you close your eyes,
Just imagine the world as you see it.
Take a few moments and imagine this world not just inside of your brain,
But a few meters around you,
Because actually the ego projects consciousness beyond just the physical brain to around two meters outside of the physical body.
This is where the projection is,
So imagine the pictures that you have inside of your mind like a movie in front of you,
Just there playing whatever game that you believe to be an interesting game to be part of.
As you watch this game,
Maybe you watch yourself doing things or being in certain situations,
Watch everything,
Watch how you feel,
Watch your breath,
Watch how your consciousness works,
How it relates to different aspects of yourself,
People around you,
The energies around you,
Simply witness what is going on.
As you do this,
Continue to breathe more deeply,
Meaning that the breath goes deeper into the belly,
Into the abdomen,
The diaphragm is relaxed,
The spine is straight,
The shoulders relaxed.
As you take another deep breath,
Watch this movie,
But now move your eyes slightly to the left of the picture that you're observing that is just beyond your physical body,
And watch the corner of the movie,
And as you do this,
Begin to see that there is a beautiful light that shines in this corner on the left-hand side.
This light changes the whole movie,
So it's almost like everything just changed.
This light is almost a gateway to a beautiful aspect of nature.
Watch yourself in your favorite place,
In a garden,
In the forests,
Near a beach,
Wherever you feel totally relaxed,
Totally free,
Listen to the sounds,
Sense how your feet move on this beautiful ground that you're discovering,
Breathe in the aromas around you,
The freshness,
The aliveness,
And as you continue watching slightly to the left,
Begin to imagine all the most beautiful things that create joy in your heart,
Perhaps seeing a beautiful rose blossom,
A sunflower,
A beautiful butterfly,
The sounds,
The gentle sounds of nature,
Whatever inside of your imagination that is beautiful.
The imagination are the core aspects of your memory,
Of something that brings joy to your heart,
And as you do this,
Expand more deeply upon this picture,
And bring more aspects of joy to this beautiful movie.
Perhaps you can bring in people in a way that makes you happy.
Imagine how these people,
Friends,
Family,
Whoever,
Are there in the movie in a way that makes you joyful.
No need to see any negativity or any limitation to the situation,
Simply see them as new human beings who have totally transformed and are helping you to transform your relationship to such circumstances.
You can imagine many,
Many things,
Whatever it is that you need to change.
If it is about spirituality,
That spirituality is difficult and takes time,
Imagine how easy it is.
Imagine yourself being nurtured on a beautiful stone,
Sitting,
Meditating deeply,
And it is all so easy,
All so beautiful.
Meditation is easy.
Spirituality flows.
Continue to create a new reality,
Looking to the left,
And as you do this,
The imagination and intention speaks directly to the core of your brain,
And it is almost through your activity,
Like you are now deleting the old program,
The old picture,
And allowing for the new one to be supported by the actual fact that everything is harmonious,
Everything is one,
And all that separates a human being from this flow of the divine is the ego that believes that we are separate,
That comes from judgment,
That comes from criticism of oneself or other aspects outside,
Or what we believe to be outside.
As you let go of this and create a new reality,
Sense how your whole being is transformed,
And as you do this,
Be aware that any time things are difficult,
You can take a few moments to practice this spiritual meditation,
And it makes everything so much more easy.
Thank you.
