This visualization is going to take you deep into your pelvis and your yoni to connect you to the true power of the feminine.
If you have any unresolved sexual assault or unresolved sexual abuse trauma then I do not advise you to do this visualization.
I advise you then to seek one-on-one support for this via counseling or a therapist.
You can reach out to me via the app if you would like some further support with this.
Now it's time to breathe and come into your body.
Taking the time to be present.
Close your eyes and drop right in.
Feel any parts of your whole body where you may be feeling tension.
Let them have some space.
Gather them all up.
Let them expand.
Let them become as big as they need to.
Drop your thoughts in there as well.
Put everything together.
Take a deep breath in and then as you exhale surrender through them all and let them dissipate.
Let your body and breathing regulate and staying present in your body.
In this visualization you are going to enter your center of power in your body into your yoni.
This is a place of pleasure,
Sensuality and the greatest power we possess as women.
Only we have this power and it's been sleeping for centuries and it's time for it to awaken.
As we begin you look over your left shoulder and you see a feminine figure walking toward you.
She takes form and you see that she is an ancestor of yours from many centuries ago where the goddess ruled the earth and things were done in flow and the feminine was celebrated as something so very sacred.
She embodies the essence of Aphrodite.
She stands behind your left shoulder and is there to support you on this journey and help to guide the way for you.
Now we're going to take a journey down into your body and to do that you're going to visualize your current day self sitting where you are with your eyes closed and then you are going to envision yourself being very small.
A part of you becomes very small almost like a fairy.
It's going to take the journey deep into your body for you.
You keep the support of your ancestor over your left shoulder as you shrink and as you begin you dive down into your body and you go through your head down through your torso.
You dive deep into your feminine place of sensuality in creation.
It's time for you to do a discovery tour of your body's feminine nature.
And become really curious about what we can find and feel in there.
The first place you come to is your womb and you take a moment to pause here.
Your womb is a place of creation where we create and grow not only babies of the humankind if we choose to but also our creative pursuits.
This is where our body is.
Our creative pursuits.
This is where our creativity begins.
Right here in your womb have a look around and see what's in there.
What is held in your womb?
Get curious about it and marvel at its magnificence as you look around.
What can you see?
I'm going to give you some time now to connect to your womb and see what you can see.
And also ask her if she has any messages for you.
Is there something in there ready to birth?
Is there something in there creatively that she'd like you to take on?
Or does she just have a message for you at this time about something completely different?
Now that you have connected to your womb and heard what it is that she had to say to you,
Know that you can visit here anytime that you like.
It's a place where you can come to inspire your creativity and also ask your womb for help and support whenever you are birthing a creative pursuit.
If you're feeling stuck you can come in here and see what it is that she needs.
Stay connected to her because she's a really important part of your body and your psyche and your life.
Now we are going to travel from your womb down into your yoni.
Where the womb is creativity the yoni is the place of power.
This is the essence of our feminine,
Your feminine nature.
You can do all of the healing and personal growth work that you want but to truly connect with your feminine and to lead with your feminine you need to be connecting with your yoni on a daily basis.
She is the essence of your power and your connection to the source.
Take a look around inside your yoni.
What can you see?
Marvel at her magnificence and all she has experienced in this lifetime and maybe many others.
She holds so much wisdom.
If you can see or feel tension then put your focus there.
Tell her it's safe for her to let go,
To release the tension as you are ready to live a life filled with pleasure.
See the tension dissipating before your eyes and see your yoni built energy and light from within.
As you connect with your yoni as your miniature self also connect with her as your present day self.
Feel her warmth inside of you and connect with this powerful force that you are.
Know that you didn't come here to play small.
You came here to be your full self.
You didn't come to live and work and retire and die.
You came here for a reason.
To reignite the passion and desire you have been pushing down.
To be your full sensual self and experience life on every level of the senses.
To live the life of the feminine is to live it fully.
Flowing from moment to moment,
Opening and sharing the depth of your heart and love with the world.
This is your true power to open every moment that happens in your life to love.
To be the boundless love that radiates from your heart out into the world and it can be done by connecting with your yoni just like you are right now.
Your yoni now has a message for you.
Take a moment to listen.
Let your yoni know that you now understand her power and you commit to taking the time to connect with her every day.
Even if it's just a check-in,
Placing your hand down on your pelvis to ask her how she's feeling.
To let her know that you know she's there.
To send gratitude in her direction.
It's just a quick moment to connect so that the connection is not lost again.
As you slowly come back to your whole self in the present moment,
You know that you have disconnected to the depth of your feminine power and take that feeling forth into your day.
The more you connect with your yoni,
The stronger the connection will become and the deeper into the feminine you will go.
The world is a better place with you being in your feminine radiance and opening every moment to love.
You are needed in this world and you have a very important role to play.