Welcome to your Reiki healing for your throat energy center,
Your fifth chakra.
This meditation is filled with universal healing energy that is ready for you to receive anytime today or in the future.
Here,
The energy we hold in our throat chakra is where we can connect to our voice,
But not only our voice,
But our authentic truth,
The way we communicate,
How we speak freely,
And how we listen.
It also governs the way we express our unique creativity and our purpose.
The throat chakra is located in the middle of the throat.
This energy center is connected to the top of the shoulders,
Neck,
Throat,
Thyroid,
Jaw,
Tongue,
Teeth,
Gums,
Nasal passages,
And ear canals.
When our throat chakra is open and balanced,
Our throat feels open and relaxed.
We feel safe to speak and express ourselves freely.
We are also able to listen more actively without being preoccupied with what to say next.
When our throat chakra needs support,
We can have unexplained physical symptoms.
Neck and shoulder tension,
A sore throat,
Jaw pain or tension,
Hearing difficulties.
We can feel safe to speak and express ourselves freely.
We can lose our full voice,
But we can also speak at a louder volume than we intended.
Our throat chakra helps us express our purpose,
Our creativity,
And our true,
Authentic voice.
And similar to other energy centers,
Because they all work together,
When our throat chakra needs support,
It can make us feel more self-doubt and fear.
But specifically,
When our throat chakra needs support,
It can make us feel more self-doubt and fear.
But specifically,
When our throat chakra needs support,
It can make us feel more self-doubt and fear.
But specifically,
When our throat chakra needs support,
It can make us feel more self-doubt and fear.
But specifically,
When our throat chakra needs support,
It can make us feel more self-doubt and fear.
But specifically,
More fear of rejection,
When we need support and healing in our throat chakra.
In this healing meditation,
I will guide you through some breaths,
And then you will receive the supportive,
Nourishing,
Healing Reiki that is waiting for you.
Waiting to help you relax,
Strengthen,
Balance,
And support your throat chakra energy.
In this healing meditation,
I will guide you through some breaths,
And then you will receive the supportive,
Nourishing,
Healing Reiki that is waiting for you.
Waiting to help you relax,
Strengthen,
Balance,
And support your throat chakra energy.
So that you can feel more free,
Safe,
And open to express yourself,
Your creativity,
And your purpose.
You may feel a tingling,
A warmth,
Or something more subtle.
Release any expectations.
Right now,
And for the next few minutes,
There is nowhere you need to be.
There is nothing you need to do.
Except allow yourself to receive.
May this Reiki be for your highest good,
The benefit of all,
And the harm of none.
May the healing that you receive be complete on all levels of being.
You may sit up or lie down,
However you are the most comfortable.
Now close your eyes,
If they are not closed already.
And take a nice deep breath in through your nose.
And breathe out.
And let that breath out through your mouth.
And take another nice deep breath in through your nose.
And let that breath out through your mouth.
And one more deep breath in through your nose.
And let that breath out through your mouth.
And next,
You're going to take a deep breath in through your nose.
But,
You're going to hold for five counts.
Take a deep breath in through your nose.
One,
Two,
Three,
Four,
Five.
Let that breath out through your mouth.
And one more time.
Take a nice deep breath in through your nose.
One,
Two,
Three,
Four,
Five.
And let that breath out through your mouth.
Now bring all of your attention to your throat chakra energy center.
Focus on the center of that energy.
And for the next few minutes,
You will receive deeply healing,
Defined Reiki energy into your throat chakra.
You may cough or feel the need to clear your throat.
Hopefully not,
But this is very common and nothing to worry about.
And also while you receive,
Allow yourself to receive any insight,
Wisdom,
Or guidance from your fifth chakra.
I will bring you back with my voice when it is time.
But for now,
Allow yourself to receive.
Now it is time to bring your awareness back into your room.
Thank yourself for taking the time to receive this healing energy today.
And thank your throat chakra for receiving.
Take your time moving back into your room and into your day.
You may want to repeat this meditation again.
But take a few days in between.
And I close this healing with love.
When you are ready,
You can open your eyes.
Thank you for watching this video.
