Free Meditations for Pain Relief

Meditation Topics

Pain Relief

Pain Relief focuses on techniques and practices to alleviate physical discomfort, promoting relaxation and healing through mindfulness and meditation.

Chronic Pain Relief Physical Pain Relief Hip Pain Relief Menstrual Pain Relief Joint Pain Relief Shoulder Pain Relief Breathwork For Pain Relief Relief Pain Reduction Chronic Pain

Popular tracks

Browse free tracks on pain relief from our library.

4.8guided•6 min

Vagus Nerve Breathing Meditation

Camilla Sacre-Dallerup

4.8guided•3 min

Embracing Change & New Beginnings

davidji

4.7music•7 min

Tibetan Bowls with Binaural Beats

Sequoia Henning

4.8guided•8 min

Clear Your Energy Using The Violet Flame

Naomi Goodlet

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.7guided•10 min

Part 1 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles

Juna Bobby MD, EdM

4.8guided•89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.8guided•17 min

Heal, Restore And Balance

Fleur Chambers

4.6guided•7 min

Promote Healing & Growth With Affirmations

DaeEss 1Dréa Pennington Wasio

4.8music•20 min

Rest & Repair Sound Healing - Autonomic Nervous System Balance

Angie Latham - Sacred Earth Sound Therapy

4.8music•31 min

Medicine Buddha Mantra

Aeoliah Victory

4.8guided•12 min

Walking Meditation

Alyana

4.8guided•19 min

Supporting Your Body During Illness

Dr. Femke E. Bakker

4.7music•1 min

Immediate Cleansing Of All Chakras (Solfeggio Singing Bowls)

Michael Pyrtsch

4.7guided•2 min

Happiness Affirmations

Jen Shutte

4.9music•71 min

111Hz - The Divine Frequency - Cellular Regeneration - Deep Meditation

Mettaverse Music

4.7guided•5 min

Affirmations For Health & Wellbeing

Naomi Goodlet

4.8music•64 min

Pain Relief Meditation

Anne Angelone

On-demand courses

Discover premium courses by leading experts to learn about pain relief.

COURSE

4.8

6 days

Deep Rest Yoga Nidra

by Nhi Nhi Le

Melt away stress and anxiety, experience tranquility and deeper rest, renew your entire being and bloom into your essence.

COURSE

4.6

5 days

Beginners Meditation Course

by Lai Tattis

Welcome to this course for those who are just beginning their meditation journey. Over the next 5 sessions, I will introduce you to very simple techniques that will help you learn how to meditate and incorporate meditation into your life to find more peace and joy in daily living.

COURSE

4.8

9 days

From Pain Management To Pain Free

by Alec Kassin

Eliminate chronic pain with proven mindbody techniques.

COURSE

4.4

6 days

Trauma Release Through Awareness | Therapeutic Movement | Myofascial Stretching

by Ashley Elizabeth Dawson

Learning to release trauma & unleash inner healing through therapeutic movement, meditation & breathwork & deep fascia stretching.

COURSE

4.8

2 days

Healing Pain Through The Reiki And The Chakras

by Christina Bitanga

This is the course dedicated to unlocking the connection between your energy centres ,Reiki healing and the alleviation of pain.

COURSE

4.9

7 days

Reiki Energy Healing

by Debra Hall

A practical, experiential guide to Reiki hands on healing.

COURSE

4.6

9 days

Explore The Experiential & Vibrational Power Of Sanskrit Mantra

by Ch'Lu

Embark on a healing, calming, connecting and musical exploration of the ancient language of Sanskrit.

COURSE

4.7

10 days

Experiencing Our Bodies From Within

by Lance Tripp

Deepen the understanding of your body from Somatics, the study of the body experienced from within.

COURSE

4.9

7 days

Meditation Basics: Seven Days To Inner Peace

by Mark Rowland

Discover seven unique paths to mindfulness and well-being.

COURSE

6 days

Deep Rest in a Chaotic World

by Shuntao Li

Deep Rest in a Chaotic World is a 5-part course on breathing, awareness and relaxation techniques from yoga nidra tradition.

Newest tracks

Browse the latest pain relief tracks from our library.

5music•16 min

Kids Meditation Relaxed Pain Relief Music - 16 Minutes

Rob Menard

guided•57 min

Full Body Energetic Reboot

Elodie Fabre

5music•60 min•

Universe Of Miracles 369 Hz + 528 Hz Tuning Forks (Delta)

Kara Sherman

music•513 min

8 Hour Sleep Sound Frequency - Daily Vibration Reset (432hz)

888 ACTIVATE

5music•15 min

174 Hz Sound Healing for Pain Relief & Stability

Vairagya Yogashala

5music•20 min

Sound Bath For Pain Relief And Relaxation

Jason Dyer

4.8guided•20 min•

Nervous System Reset For Lower Back Pain

Dr. Kim Lye

5guided•499 min

Deep Rest Meditation: Sleep Guidance With Rain Sounds

Rianne Wolswinkel

music•720 min

White Noise + Delta Brainwave Sync (128 Hz Carrier)

Kara Sherman

music•720 min

Violet Noise + Delta Brainwave Sync (128 Hz Carrier)

Kara Sherman

5guided•487 min

Deep Rest For The Lower Back

Dr. Kim Lye

music•720 min

Blue Noise + Delta Brainwave Sync (128 Hz Carrier)

Kara Sherman

music•720 min

Gray Noise + Delta Brainwave Sync (128 Hz Carrier)

Kara Sherman

3.7guided•42 min

Yoga Nidra - Chronic Pain Release

Wendy Jo Cornelius

music•720 min

Red Noise + Delta Brainwave Sync (128 Hz Carrier)

Kara Sherman

music•549 min

432 Hz + 528 Hz Tuning Forks Reiki Sleep Aid | Delta

Kara Sherman

music•720 min

Brown Noise + Delta Brainwave Sync (128 Hz Carrier)

Kara Sherman

music•480 min•

174Hz Binaural Beats - Deep Sleep Music For Pain Relief

Dominic Corusscion

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Pain Relief

Pain Relief focuses on techniques and practices to alleviate physical discomfort, promoting relaxation and healing through mindfulness and meditation.

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