10:00

I Surrender - 10 Min Guided Prayer & Meditation

by Vaz Sriharan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.5k

This is a prayer & affirmational meditation to invoke the powerful field of Surrender. Using intentional phrases, they act as invocations to our Spirit and the Divine, to Surrender to Surrender. Use this for a variety of reasons, to release what you may be carrying, to clear your mind/field, to arrive in this moment. Or simply to connect to the timeless Divinity who's presence is in this moment as we surrender. Blessings on your journey, Namaste. Music by Chris Collins.

SurrenderMeditationInvocationSpiritClear MindConnectionBreathingCompassionDeep BreathingDivine PresenceAffirmationsDivinityLight VisualizationsPrayersVisualizations

Transcript

Namaste.

Begin by taking a deep deep breath in and a slow exhale as we use the breath to arrive to this moment.

Deep breath in,

Deep breath out and calling in your presence.

This intention is an invocation to call in your sacred,

Divine I am presence within.

We invite divine presence as you sense or feel soft golden light gently washing over you.

Deep breath in,

Deep breath out as we surrender.

You may wish to repeat after me or allow these words to sink in and take you on a journey.

I surrender.

I surrender.

I surrender.

I surrender my thoughts.

I surrender my emotions.

I surrender my desires.

I surrender my regrets.

I surrender who I think I am.

I surrender who I have told myself I am.

I surrender who I tell others I am.

I surrender my belief systems.

I surrender my desire to be someone else,

To be anywhere else.

Taking a deep breath in and a deep breath out.

I surrender to the light.

I surrender to the truth.

I surrender to the timelessness.

I surrender to the sacred.

I surrender to divine will.

I surrender to the flow of supreme divinity.

I surrender to love.

I surrender to compassion.

I surrender to this moment.

I surrender.

I surrender.

I surrender.

Taking a deep,

Deep breath in allowing these words to flow.

Deep breath out.

Surrendering.

Deep breath in.

Deep breath out.

Surrendering.

Deep inhale.

Long slow exhale.

Surrendering.

Blessings on your journey.

Namaste.

Meet your Teacher

Vaz SriharanThailand

4.8 (1 304)

Recent Reviews

Alida

November 8, 2025

Grounding soothing peaceful Blessings in yours πŸ™πŸΌ

Sarah

October 10, 2025

Beautiful calming inspiring start to my day.. Thank You 😊

Marisa

April 29, 2025

This is such a powerful and inspiring meditation. Thank you Vaz for sharing.

Debbie

April 9, 2025

Calming voice, relaxing music and words to remind me what I'm trying to do as I start each day. Thank you. Namaste

πŸŽ„cristina

March 22, 2025

Absolutely lovely! Had me in a relaxed mood very quickly πŸ™β­οΈπŸ™

Neda

March 8, 2025

Very soothing and comforting. Loved the background music as well .

ingrid

December 27, 2024

Always helps, thank you!!! Love your soothing and loving voice, really helps to let go and surrender! Thank you for sharing your gift!

Kathy

November 10, 2024

A peaceful and thoughtful way to begin the day, with grace . Thank you

Joanne

August 2, 2024

Thank you πŸ™πŸ» Your voice and words always calming

Jan

June 14, 2024

A beautiful journey - feeling enormously blessed and grateful ❀️

Maureen

May 27, 2024

πŸ™

Kathy

May 1, 2024

Beautiful way to begin the day. Namaste.

Bethany

March 27, 2024

Thank you Vaz, thank was such a lovely prayer. It is such a cleansing way to start my day. Blessings to you. 🩡🌟🩡

Margaret

January 29, 2024

Thank you for this positive and affirming message. Namaste

Anita

November 10, 2023

A wonderful prayer, thank you! I surrendered. 🧑

Patty

November 7, 2023

Oh, this is wonderful. I will revisit it. Thank you

Julie

November 1, 2023

So simple, so humbling, yet incredibly powerful, will do this for the next several days at least. With gratitude πŸ™πŸ»

Alice

October 29, 2023

a perfect ten minute pause to be quiet and surrender to the present moment- thanks Vaz πŸ™β€οΈβœ¨πŸŒΈ

Cathy

October 26, 2023

Lovely... thank you

Carolyn

October 25, 2023

Beautiful ❀️ Thank youπŸ™

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Β© 2026 Vaz Sriharan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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