If you close your eyes and look,
You might see vast space.
You might see clouds of dust and gas.
You might see stars and planets.
You might know this as yourself,
In yourself.
You might know that you are spacious.
You might see drops forming and falling.
You might know this as yourself,
In yourself.
The water that makes up you and other rivers,
Lakes and oceans.
You might sense saliva in the mouth.
You might sense pulsing blood.
You might know that you are liquid.
You might see the seabed and other solid surfaces.
You might know this as yourself,
In yourself.
The minerals that make up you and other grains of sand,
Mountains and rock planets.
You might sense teeth,
Gum and pellets.
You might sense the skeleton.
You might know that you are solid.
You might see forest and sky.
You might know this as yourself,
In yourself.
The air that makes up you and other animals and plants.
You might open the mouth and let it pass through lips and mouth into lungs and out.
You might know that you are fresh.