Free Meditations for Spaciousness

Meditation Topics

Spaciousness

Spaciousness invites a sense of openness and freedom, encouraging the creation of mental and emotional space to foster peace and clarity.

Spaciousness Awareness Spaciousness Meditation Mental Spaciousness Inner Spaciousness Spatial Awareness Spatial Spacious Awareness Space Awareness Proprioceptive Awareness Proprioception

Featured tracks

Browse featured tracks on spaciousness from our library.

4.9guided•16 min•

Back Into The Center

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•12 min•

Mindfulness Meditation: The Still Point Of The Turning World

Annemaree Rowley

4.9guided•16 min•

Back Into The Center

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•12 min•

Mindfulness Meditation: The Still Point Of The Turning World

Annemaree Rowley

5guided•13 min

Body Meditation For Pain

Alexander Magnano

4.9guided•33 min

Undoing Knots with the Angels

Mark Mezadourian

4.8guided•9 min

Embracing Life With A Smile

Tara Brach

4.8guided•21 min

Cultivating A Sense Of Freedom

Bodhi Samuel

4.7guided•13 min

The Space Between Thoughts

Daphne Garrido

4.8guided•15 min

From Small Thinking To Spacious Being

MaKenzie Fly

4.8guided•21 min

Compassion Break Going Into Open Meditation

Vajradevi

4.8guided•26 min

Portals To Pure Being

Patricia Cockerill and Jo Mooy

Popular tracks

Browse free tracks on spaciousness from our library.

4.8guided•15 min

Awakening

Sarah Blondin

4.6music•5 min

Savasana Crickets

Tina Lear

4.4music•2 min

Forest

Kathryn Overall

4.4guided•20 min

Guided Meditation and Deep Relaxation

Yogi Kanna

4.8guided•15 min

Mind Like The Sky

Hugh Byrne

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.5guided•17 min

Practice Presence With Sensation

Nkechi Deanna Njaka

4.8guided•13 min

Presence, Surrender & Acceptance

Julia Frodahl

4.7guided•7 min

Restore Your Inner Peace

Lucy Love

4.8guided•5 min

A Brief Moment in Time

Peacebeam

4.8guided•21 min

Wholeness Through Just Being

Stephan Pende Wormland

4.7guided•7 min

Nervous System Clear, Cleanse + Reset

Bridget Paddon

4.7guided•10 min

All Is Well & All Shall Be We

Lucy Love

4.7guided•12 min

Morning Meditation: Nurturing Beginnings

Alison Potts

4.6guided•12 min

Three Stillnesses

Loch Kelly

4.5music•7 min

Ancient Wisdom – Tibetan Bowls Meditation

Celine Daly

4.8music•33 min

Grasslands

Adrian Freedman

4.7guided•25 min

Stillness & Spaciousness: Guided Sound Meditation

Celine Daly

On-demand courses

Discover premium courses by leading experts to learn about spaciousness.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

6 days

Deep Rest Yoga Nidra

by Nhi Nhi Le

Melt away stress and anxiety, experience tranquility and deeper rest, renew your entire being and bloom into your essence.

COURSE

4.9

12 days

Soulful Habits: Ayurvedic Rituals And The Neuroscience Of Change

by Rachel Fearnley

You will learn how to implement the wisdom of Ayurveda, habit evolution & neuroscience to create long lasting, sustainable change.

COURSE

4.7

7 days

The Art Of Meditation

by Linda Berg

A seven day meditation series for beginners - crafted to guide you into the center of your being.

COURSE

4.8

3 days

Letting Go - Spaciousness In Body & Mind

by Olivia Jackson

In this brief course combines the somatic experience of letting go into spaciousness & the interesting parallels it has with quantum physics

COURSE

4.8

10 days

Breathing Into Being, Awakening To Presence

by Sequoia Henning

Cultivate presence, expand consciousness through breathing and mindfulness practices.

COURSE

4.8

7 days

Compassion: 7 Days To A More Regulated, Spacious And Courageous You

by Fleur Chambers

Experience the expansion, peace and personal agency than comes from compassion.

COURSE

4.9

7 days

Meditation Basics: Seven Days To Inner Peace

by Mark Rowland

Discover seven unique paths to mindfulness and well-being.

COURSE

4.8

21 days

Beginner's Meditation Challenge

by Fleur Chambers

6-minute meditations for busy people seeking science-backed tools for personal growth.

COURSE

6 days

The Path Home - Rooted Resilience For Uncertain Times

by Kirsty Lyon

Connect with your inner healer to cultivate more resilience, compassion and acceptance through life's challenges.

Newest tracks

Browse the latest spaciousness tracks from our library.

5guided•4 min•

Let It Be · Make Space

DaoYi

5guided•12 min

Meditation For Healing And Letting Go

Mwape Chama Musuumba

5guided•552 min•

Body Scan + All Night Ocean Sounds For Deep Sleep (9h)

Hans van Veen

5guided•12 min

Beyond Here And Now

Jason Jurado

5guided•25 min

Yoga Nidra For New Beginnings

Emma Gwillim

4.3guided•10 min

Accepting What Is

Mona Mesbah

guided•22 min•

Non-Duality Void Meditation

Sally Clough

5guided•12 min•

The Freedom Of Presence Meditation - No 1

Pratika Sahayak Kshemya

guided•15 min•

Emptiness Emptiness Emptiness

Ocean DYN

5guided•26 min

Love What Is | Jewish Meditation On Parshat Shemot & ט TET

Rabbi Brian Yosef Schachter-Brooks

5guided•24 min

Giving And Receiving - Tonglen

Singhashri

4.7guided•11 min•

A Gentle Closing And Release

Brenda Carey

5guided•11 min

Ground & Rest In Spaciousness

Caitlyn Northover

3guided•20 min

Compassionate Body Scan

Dr. Regina Lazarovich, PhD

4.9guided•3 min��

Clearing Mental Clutter

Clint van Heerden

talks•59 min

Stillness In Meditation - Episode 11

Ayla Michelle Demir

5guided•8 min

Breath Of Euphoria — A Journey Within

Christian Henwood

4.4talks•3 min•

Soften

Alyssa Snow

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Spaciousness

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