11:33

Heart Opening To Love

by Wendy von Oech

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Step into a space within your heart where you can feel safe and connected to your Soul and your Source. Soak in the unconditional Love of a Divine Mother. Allow this nourishing energy to open your heart and activate a deep Love for your own being.

HeartLoveSelf LoveAnxietyBreathingRelaxationDivine ConnectionUnconditional LoveFear And Anxiety DissolutionDeep BreathingDivinityHeart VisualizationsLight VisualizationsVisualizationsSpirits

Transcript

What if within each one of us,

There is a deep heart space where we can feel safe and connected to our own soul,

Where we can feel and sense that deeper essence of who we really are,

And experience the support and guidance of our own higher consciousness,

Where we can experience the presence and love of our divine creator.

Close your eyes and bring your attention to your heart,

And take a deep,

Deep breath into your heart,

And exhale and begin to relax your body and quiet your mind.

Another deep breath,

Exhaling and letting go of the past,

The future,

Of all distracting thoughts,

Letting them float away,

As you bring your focus and your presence to a light behind your heart that illuminates this deep heart space that brings light to the true you,

Where you feel free,

Relaxed,

And slowly you feel the sense of alignment with your original divine nature.

Imagine with your presence and attention,

The space grows larger and brighter.

Your body and your heart relax even more deeply.

Imagine around you now,

Tender,

Warm energy,

A soft gold and pink light wrapping you in conditional and allowing yourself to absorb,

Receive this soft,

Warm blanket of love.

Imagine this light all around your body,

In through your skin and soaking into your cells and slowly coming into this heart space.

You can feel seen and held and known through this divine presence here for you.

Ask to dissolve any fear or resistance,

Any doubt.

This love and light is here for you,

Soft and warm,

Supportive,

Allowing your heart to open like a flower in the sunlight.

And as you receive this quality and energy of unconditional love,

It activates something in your own being,

The same quality of love in you,

For you.

An energy of self-love,

Of self-acceptance.

This light in your heart dissolves any fear or judgment,

Confusion about being worthy of this love.

It is a choice to receive and to express this love.

And in your heart,

Ask and intend to continue to grow this love for your own being in all areas of your life,

Through all time.

And if anything shows up that's especially hard to love and accept,

Offer it to this divine presence.

Hold it in a space as if between your two hearts and allow it to be transformed.

And now returning to that quality of love in your heart,

Asking and intending that this activation,

Amplification continue in a safe and comfortable way,

Allowing this love to saturate every cell of your body and to shine forth in all that you think and say and do.

And take another deep,

Deep breath,

Exhale,

Open your heart.

Meet your Teacher

Wendy von OechWoodside, CA, USA

4.8 (145)

Recent Reviews

Karyn

November 25, 2024

Best meditation 🧘 gets to the heart ♥️ of your need and focus.

Amy

July 28, 2024

Lovely expression. Timing and flow allow for a safe space for heart to open. Thank you.

H.

June 19, 2023

Absolutely what I needed at this time. Thank you from the bottom of my heart 💓 Only note is I wish it was longer :)

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© 2026 Wendy von Oech. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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