15:03

A Reminder

by Morgan O. Smith

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
370

This is a meditation reminding you of what you are not. You are the witness of everything arising and is part of Maya. The brainwave entrainment produced and vocals are recorded by Morgan O. Smith. Please use headphones or good speakers.

MeditationIdentityExistentialismSelf RealizationBrainwave EntrainmentMayaIdentity ExplorationExistential ContemplationAffirmationsSpirits

Transcript

As you listen to this yin energy technology,

Allow me to leave you with an affirmation reminding you of who and what you really are.

Allow your mind and your heart to stay completely open as I recite these words.

Listen to this soundtrack once or twice a day,

Every day,

For at least 30 days.

You are vibrating strings.

You are subatomic particles.

You are particles.

You are atoms.

You are molecules.

You are cells.

You are tissue.

You are a whole biological system.

You are human.

And everything I have just said here,

You are not.

You are physical traits.

You are your personality traits.

You are your feelings.

You are your emotions.

You are your impulses.

You are your thoughts.

You are your intentions.

You are information.

You are your ideas.

You are your concepts.

You are your beliefs.

You are your desires.

You are your fantasies.

You are your talents.

You are your inspirations.

You are your philosophies.

You are your opinions.

You are religion.

And everything I've said here,

You are not.

You are an individual.

You are a couple.

You are your groups.

You are your community.

You are your ethnicity.

You are your nationality.

You are your society.

And everything I've said here,

You are not.

You are the soil you walk on.

You are the plantation.

You are the air you breathe.

You are every form of gas.

You are every type of chemical.

You are every creature to ever walk this earth.

You are every virus and every bacteria.

You are the periodic table of elements.

You are everything natural and everything man-made.

You are every spectrum of light.

You are the very walk you stand on.

You are the whole planet.

You are the solar system.

You are every solar system.

You are the galaxy.

You are every galaxy.

You are the universe.

You are alternate universes.

You are multiverses.

And everything I've said here,

You are not.

You are the mind.

You are consciousness.

You are lower dimensions.

You are higher dimensions.

You are sentient beings.

You are demigods and goddesses.

You are a paradox.

You are everythingness.

You are nothingness.

You are presence.

You are absence.

You are divine.

You are the Tao.

You are Yahweh.

You are Abha.

You are Allah.

You are Krishna.

You are Brahma.

You are God.

And you are creation.

And everything I've said here,

You are not.

You simply are.

Now continue to sit quietly with eyes closed as you listen to the rest of this soundtrack.

Now continue to sit quietly as you listen to the rest of this soundtrack.

You you you you you you you you you you you

Meet your Teacher

Morgan O. SmithToronto, ON, Canada

4.8 (28)

Recent Reviews

Raquel

March 28, 2021

Great reflection! Thank so much!🧘

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© 2026 Morgan O. Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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