Sitting comfortably in a chair or a cross-legged position,
Breathing in deeply,
Exhaling completely,
I invite you to close your eyes,
Settle in,
And connect.
As I guide you through this meditation,
Repeat out loud or in your head,
Setting the intention to connect to your highest self,
Inviting only the highest good in,
Breathing in deeply and exhaling completely.
Ground me,
Support me,
Guide me,
Help me see the way.
Ground me,
Support me,
Guide me,
Help me see the way.
Ground me,
Support me,
Guide me,
Help me see the way.
Remove the blocks to shine light on my truth.
Remove the blocks to shine light on my truth.
Move the blocks and shine light on my truth.
With inspired action,
I move.
With inspired action,
I move.
Today,
I embrace new experiences.
Ground me,
Support me,
And guide me to my highest good.
Inspired action,
I move.
Inspired action,
I move.
Grounded,
Supported,
And guided.
Thank you.
Namaste.