So incredibly soothing and relaxing!
I originally put this on for beneficial quiet background music (with earbuds) so I could focus on planning my day's schedule and miscellaneous "to do" items. That got done, but it took nearly the entire 45 minutes rather than the anticipated 15-20. Why? I had planned to make my list, then spend the remainder of the track relaxing and preparing to begin moving through my list of the day.
Didn't happen that way.
I kept finding myself so deliciously languid, my eyes drifting shut, half-smiling, simply immersed in the music. Had I not been sitting up after a decent night of sleep and having my "anti-narcolepsy" medication in my system already, diligently preventing me from dozing off in the strangest of times and places, this track would have had me out like the proverbial light within moments. It was that calming and soothing to me, yes.
Bookmarked this one as a keeper. I do have medical/autoimmune issues, which is what drew me to this track initially. I have precious few effective medical-based practices, and even fewer still (basically this one and an arguable one other) music-only tracks aimed at specific medical issues.
Thank you from the bottom of my heart for sharing this beautiful gift with us here on Insight Timer. I see you. I see the light within you. 🤲🏻❤️🤲🏻
