Sleepy Time Relaxation 2

Whether you struggle with falling asleep, staying asleep, or simply want to deepen your nightly rest, this collection offers a serene sound environment to guide you into a state of tranquility. Enjoy healing music for falling asleep, based on the wisdom of traditional Chinese medicine, Ayurvedic medicine, and recent advances in modern neuroscience. Please note: as this practice is designed for sleep, do not listen while driving or operating heavy machinery.