Sacred Overtones Ambient Sitar & Mantra for Inner Stillness

This ambient sound journey weaves together soft sitar, breathy flute, and the deep hum of tanpura drone to create a space of profound inner stillness. Shimmering overtones drift through each layer, inviting the nervous system to soften and the mind to release its grip on thought. Mantra repetition is woven throughout with clarity and spaciousness - not as performance, but as a returning. A sound to anchor in. Designed for deep relaxation, stress relief, meditation, yoga nidra, breathwork, and sleep. Created by a psychologist, artist and meditation teacher, this track draws on an understanding of how the mind releases tension and settles into rest - through sound, breath, and the body’s natural intelligence. Ideal for those drawn to Indian classical textures, sacred ambient music, or anyone seeking a refuge from the noise of daily life.