Grace. Music To Still The Mind And Aid Meditative Practice

'Grace' part of the HeartWisdomHealing project. "I am Held in Grace, Silence, Stillness, and Meditation". Music to still the mind, and aid meditative practice. For when you are trapped in repetitive thought patterns. For finding Grace in Stillness and Silence. For creating space in a busy day to just stop and 'BE'. Ali Oakwood - angel chimes, gold crystal bowl; Anna Burke - Himalayan singing bowl; + binaural beats. Best listened to over headphones or good speakers for maximum benefit and sound quality. Listen with your eyes shut, or open while gently focusing on the painting. Each method is effective and different. Let the sounds wash over and through you.